Oriental Skillet
A quick and savory Asian-inspired skillet dish featuring ground beef, mixed vegetables, and flavorful soy ginger sauce, perfect for a hearty and satisfying meal.
Ingredients
Instructions
- In a large saucepan or skillet, combine frozen beef mixture, chop suey vegetables, frozen peas, and 1 cup water. Simmer, covered, for 20 minutes, stirring occasionally.
- In a small bowl, blend together cornstarch, sugar, and ground ginger. Gradually stir in 2 tablespoons water and soy sauce to make a sauce mixture.
- Add the sauce mixture to the beef and vegetable mixture; cook and stir until thickened and bubbly.
- Serve the hot mixture over chow mein noodles.
Tips & Substitutions
For added flavor, consider using fresh vegetables like bell peppers or broccoli instead of canned chop suey vegetables. If you're looking for a gluten-free option, substitute soy sauce with tamari. You can also use ground turkey or chicken in place of beef for a lighter version. To enhance the dish, add a splash of sesame oil before serving.
Serving Suggestions
Serve the Oriental Skillet over chow mein noodles for a hearty meal. It pairs beautifully with steamed rice, such as in Dave'S Own Fried Rice, or a fresh side salad to balance the flavors. Garnish with green onions or sesame seeds for an extra touch.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over medium heat, adding a splash of water if necessary to maintain moisture. You can also microwave in short intervals, stirring frequently, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Oriental Skillet contains roughly 471 calories, with 12g protein, 77g carbohydrates, and 16g fat. It is an excellent source of vitamin C (49% of the Daily Value), dietary fiber (37% of the Daily Value), and iron (30% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2671mg per serving (116% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh vegetables instead of frozen?
Yes, you can definitely use fresh vegetables! Just make sure to cut them into bite-sized pieces and adjust the cooking time as fresh veggies may cook faster than frozen ones.
What can I substitute for soy sauce?
If you're looking for a soy sauce alternative, you can use coconut aminos for a soy-free option. Alternatively, liquid aminos or homemade soy sauce can work, but note that they may alter the flavor slightly.
How can I make this dish spicier?
To add some heat, consider incorporating red pepper flakes or a splash of Sriracha into the sauce mixture. You can also serve with sliced jalapeños or serve alongside a spicy chili sauce.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).