Oriental Steak Soup

Name: Oriental Steak Soup
Cook time: 1 h 45 min
Yield: 6 servings
Cuisine: Chinese
Ingredients: 1 lb. cubed beef round steak; 1 small onion; 2 stalks celery; 1 tsp. dried, crushed basil; 2 Tbsp. instant beef bouillon granules; 2 Tbsp. soy sauce; 1 (16 oz.) pkg. frozen Chinese style vegetables; 1 c. sliced mushrooms

Beef

Cook: 105 min Serves: 6 Cuisine: Chinese

Oriental Steak Soup is a hearty, flavorful dish featuring tender beef, vegetables, and savory broth, perfect for comforting meals and fans of Chinese-inspired flavors.

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Ingredients

1 lb. cubed beef round steak ⓘ
1 small onion
2 stalks celery ⓘ
1 tsp. dried, crushed basil
2 Tbsp. instant beef bouillon granules ⓘ
2 Tbsp. soy sauce ⓘ
1 (16 oz.) pkg. frozen Chinese style vegetables ⓘ
1 c. sliced mushrooms

Instructions

In a Dutch oven, combine beef, onion, celery, basil, bouillon, soy sauce, and 8 cups water.
Bring the mixture to boiling.
Reduce heat and simmer uncovered for 1 1/2 hours.
Add frozen vegetables and mushrooms to the soup.
Return the mixture to boiling.
Reduce heat and simmer for an additional 15 minutes.

Nutrition & Diet Analysis (per serving)

143 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV

Total Fat 6.7g 9% DV

Carbs 11.9g 4% DV

Fiber 1.3g 5% DV

Sugar 2.2g 4% DV

Electrolytes

Sodium 1813mg 79% DV

Potassium 376mg 8% DV

Cholesterol 18mg 6% DV

Vitamins & Minerals

Vitamin A 66mcg 7% DV

Vitamin C 5.4mg 6% DV

Vitamin D 6.6mcg 33% DV

Calcium 63mg 5% DV

Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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