Egg Rolls (Lumpia)
Crispy, savory egg rolls filled with seasoned ground beef, vegetables, and water chestnuts, perfect as an appetizer or party snack for any gathering.
Ingredients
Instructions
- Brown the ground beef in a skillet.
- Drain the grease from the beef.
- Sauté garlic until fragrant, then add onions and cook until transparent.
- Add grated carrots and green beans to the meat mixture and season with salt, pepper, and MSG to taste.
- Stir in chopped Chinese cabbage and water chestnuts.
- Stir-fry the mixture until cooked through, then add chopped green onions.
- Drain the cooked mixture in a colander and let it cool before filling egg roll wrappers.
Tips & Substitutions
To enhance the flavor of these egg rolls, consider adding a splash of soy sauce or oyster sauce to the filling mixture. You can substitute ground beef with ground chicken or turkey for a lighter option. If you can't find Chinese cabbage, Napa cabbage works well too. For a vegetarian version, use tofu or a mix of vegetables like bell peppers and mushrooms. Keep an eye on the moisture level to prevent soggy wrappers.
Serving Suggestions
Serve these delicious egg rolls with a side of sweet and sour sauce or soy sauce for dipping. They pair beautifully with a fresh salad or steamed rice for a complete meal. For a themed dinner, consider serving them alongside other Asian dishes like Beef With Green Beans And Sesame Seed or Ginger-Beef Stir-Fry to create a delightful spread.
Storage & Reheating
Store leftover egg rolls in an airtight container in the refrigerator for up to three days. To reheat, place them in a preheated oven at 375°F (190°C) for about 10-15 minutes until crispy. Alternatively, you can reheat them in an air fryer for a few minutes for a crispier texture. Avoid microwaving to maintain their crunch.
Nutrition & Diet Analysis (per serving)
Each serving of Egg Rolls (Lumpia) contains roughly 602 calories, with 18g protein, 109g carbohydrates, and 14g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (105% of the Daily Value), and potassium (68% of the Daily Value). Note that it is relatively high in sodium, at 1003mg per serving (44% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the egg rolls before frying?
Yes, you can freeze the filled but un-fried egg rolls. Arrange them in a single layer on a baking sheet and freeze until solid, then transfer to a freezer bag. When ready to cook, fry them straight from the freezer, adding a couple of extra minutes to the cooking time.
What dipping sauces go well with egg rolls?
Popular dipping sauces for egg rolls include sweet and sour sauce, soy sauce, and hoisin sauce. You can also mix soy sauce with a bit of vinegar and chili paste for a spicy kick. Experiment with different sauces to find your favorite pairing.
How do I prevent my egg roll wrappers from tearing?
To prevent tearing, make sure your wrappers are kept covered with a damp cloth while you work. Use a moderate amount of filling to avoid overstuffing. Additionally, sealing the edges with a little water helps to keep the wrappers intact during frying.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).