Our Hamburgers

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Ingredients

  • 1 lb high fat beef, ground; see note above
  • 4 tablespoons softened butter
  • 4 cloves garlic
  • 1 teaspoon kosher salt

Instructions

  1. Mince garlic very fine, until it is almost a paste. Add kosher salt and continue to chop until it is very smooth, pressing down with flat side of knife, and running your knife back and forth over the garlic.
  2. Blend softened butter into the garlic mixture.
  3. Gently form -not too thick- patties. Take a butter knife and gently slice it open. Spread inside of burger with garlic mixture. Close patty, pressing slightly to form, and spread garlic mixture on outside of patty, both sides.
  4. Chill for 30 minutes or so.
  5. Grill over med -high heat for about four minutes on each side, or until it is cooked to your liking. Since you've added fat, you'll need to watch carefully and move them around if the flame flares up.
  6. I'll post bun and other condiment recipes tomorrow : )

Nutrition & Diet Analysis (per serving)

440 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 42g 54% DV
Carbs 10.5g 4% DV
Fiber 0.6g 2% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 9834.5mg 100% DV
Potassium 27.8mg 1% DV
Cholesterol 91.5mg 31% DV

Vitamins & Minerals

Vitamin A 12.3mcg 1% DV
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 14.3mg 1% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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