Oven Baked Baby Back Spareribs

Prep: 180 min Cuisine: American

Juicy oven-baked baby back spareribs infused with smoky, tangy flavors, perfect for casual gatherings or family dinners, offering tender meat with a flavorful glaze.

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Ingredients

  • baby back ribs
  • lemon juice
  • liquid smoke
  • salt
  • syrup
  • baby back ribs
  • salt

Instructions

  1. Clean the ribs and season with salt.
  2. In a large baking dish, mix lemon juice and liquid smoke.
  3. Spread the mixture over the ribs.
  4. Cover with plastic wrap and marinate in the refrigerator for 3 hours or overnight.

Tips & Substitutions

For the best flavor, allow the ribs to marinate overnight. If you want a sweeter touch, consider using honey or maple syrup instead of syrup. You can also add spices like paprika or cayenne for extra heat. Ensure your baking dish is large enough to accommodate the ribs without crowding, which allows for even cooking.

Serving Suggestions

These oven-baked baby back ribs are delicious served with coleslaw and cornbread for a classic barbecue meal. They also pair beautifully with Easy 'Surprise' Pickles for a refreshing contrast. Consider serving with a tangy sauce on the side for dipping, and add grilled vegetables for a colorful plate.

Storage & Reheating

Leftover ribs can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, wrap the ribs in foil and bake in a preheated oven at 300°F (150°C) for about 20-30 minutes, or until heated through. You can also grill them briefly for a crispy finish.

Nutrition & Diet Analysis (per serving)

Each serving of Oven Baked Baby Back Spareribs contains roughly 4 calories, with 0g protein and 1g carbohydrates. Note that it is relatively high in sodium, at 486mg per serving (21% of the Daily Value).

4 kcal

Macronutrients

Protein 0g
Total Fat 0g
Carbs 1.1g
Fiber 0g
Sugar 1g 2% DV

Electrolytes

Sodium 485.6mg 21% DV
Potassium 4.9mg

Vitamins & Minerals

Vitamin A 2mcg
Vitamin C 1.6mg 2% DV
Calcium 0.7mg
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of ribs for this recipe?

Yes, you can use spare ribs or St. Louis-style ribs as alternatives. Just adjust the cooking time accordingly, as these cuts may require longer to become tender. Ensure they are well-seasoned and marinated for maximum flavor.

Is it necessary to use liquid smoke?

Liquid smoke adds a smoky flavor to the ribs, mimicking the taste of traditional barbecue. If you prefer not to use it, you can skip it or use smoked paprika as a substitute to achieve a similar effect.

What can I do if I want to make this recipe spicier?

To add heat, incorporate cayenne pepper or chili powder into your seasoning mix. You can also brush the ribs with a spicy barbecue sauce during the last few minutes of baking for a flavorful kick. Adjust the spice level to your preference for the perfect balance.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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