Oven Baked French Fries
Crispy oven-baked French fries with a savory Parmesan and garlic flavor, perfect as a snack or side dish for casual gatherings or family meals.
Ingredients
Instructions
- Peel potatoes and cut into 1/8 inch wedges lengthwise.
- Set aside.
- Mix together salad oil, Parmesan cheese, salt, pepper, paprika, and garlic powder.
- Add the potato wedges to the oil mixture and coat well.
- Place the coated potato wedges in a single layer on a cookie sheet.
- Bake at 375°F (190°C) for about 45 minutes until golden and crispy.
Tips & Substitutions
For extra crispiness, soak the potato wedges in cold water for at least 30 minutes before coating them. You can also use sweet potatoes for a healthier option. If you prefer a different flavor, try adding your favorite dried herbs or spices to the oil mixture. For a cheesy twist, increase the Parmesan cheese or substitute with nutritional yeast for a vegan version.
Serving Suggestions
Serve these oven-baked French fries with your favorite dipping sauces like ketchup, aioli, or ranch dressing. They pair beautifully with burgers, sandwiches, or salads for a complete meal. Consider serving alongside a refreshing salad or alongside dishes like Yum Plum Cake for a delightful dessert.
Storage & Reheating
Store any leftover French fries in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet in a preheated oven at 400°F (200°C) for about 10-15 minutes to restore their crispiness. Avoid microwaving, as it can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Oven Baked French Fries contains roughly 1037 calories, with 15g protein, 139g carbohydrates, and 47g fat. It is an excellent source of vitamin C (85% of the Daily Value), potassium (76% of the Daily Value), and dietary fiber (48% of the Daily Value), and a good source of iron. It also contributes 13g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of potatoes for this recipe?
Yes, you can use other types of potatoes such as Yukon Gold or red potatoes. Each variety will give a slightly different texture and flavor, but they will all work well. Just ensure they are cut into similar sizes for even cooking.
How can I make these fries healthier?
To make these fries healthier, you can reduce the amount of salad oil or use an oil spray to lightly coat the wedges. Alternatively, you can use an air fryer to achieve a similar crispy texture with less oil. Sweet potatoes are also a great nutritious substitute.
What can I do if my fries are soggy after baking?
If your fries turn out soggy, it may be due to overcrowding on the baking sheet or not enough cooking time. Ensure they are in a single layer and bake them longer if needed. You can also try broiling them for a few minutes at the end for extra crispiness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).