Squash-Peach Bake
A warm, comforting baked dish combining tender zucchini or yellow squash with sweet peaches, topped with brown sugar and butter for a delightful seasonal treat.
Ingredients
Instructions
- Lightly salt the sliced squash.
- In a greased 2-quart baking dish, arrange the sliced squash and peaches in alternate layers.
- Sprinkle the top with brown sugar and dot with butter.
- Cover and bake at 350°F for 45 minutes or until the squash is tender.
Tips & Substitutions
For added flavor, consider mixing in some diced onions or bell peppers with the squash. If you want a sweeter profile, try using maple syrup instead of brown sugar. You can also substitute the peaches with nectarines or apricots for a different twist. Make sure to slice the squash evenly to ensure even cooking.
Serving Suggestions
This Squash-Peach Bake makes a delightful side dish for grilled meats or a vegetarian main course paired with a fresh salad. It complements dishes like 'Cooking For A Crowd Fiesta Cornbread' beautifully. For a complete meal, consider serving it alongside a light soup or crusty bread to soak up the flavors.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover with a damp paper towel, heating in 30-second intervals until warmed through. Alternatively, you can reheat in a preheated oven at 350°F for about 15 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Squash-Peach Bake contains roughly 666 calories, with 1g protein, 149g carbohydrates, and 10g fat. It is a good source of vitamin C (12% of the Daily Value) and calcium (10% of the Daily Value). Note that it is relatively high in sodium, at 1791mg per serving (78% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the dish up to the baking stage, cover it, and refrigerate it for up to 24 hours. When ready to bake, simply remove from the fridge and add an extra 10-15 minutes to the baking time to ensure it heats through properly.
Is it possible to use frozen peaches?
While fresh peaches are recommended for the best texture and flavor, you can use frozen peaches. Just make sure to thaw and drain any excess liquid before layering them with the squash to avoid a watery dish.
What can I serve with this dish?
This bake pairs well with grilled chicken or fish, and you can also enjoy it on its own as a hearty vegetarian option. For a complete meal, serve with a side of quinoa or a light green salad, enhancing your dining experience.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).