Oven Baked Stew Beef

Prep: 10 min Cook: 90 min Serves: 4 Cuisine: American

Oven Baked Stew Beef offers tender, flavorful beef simmered in savory onion and mushroom soups, creating a hearty dish perfect for cozy dinners. Its rich, comforting flavors make it ideal for family gatherings or meal prep, served over rice or noodles for a satisfying meal.

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Ingredients

  • 2 lb. stew meat
  • 2 pkg. Lipton onion soup mix
  • 1 can cream of mushroom soup

Instructions

  1. Place stew meat in a baking dish.
  2. Sprinkle Lipton onion soup mix over the meat.
  3. Pour cream of mushroom soup over the meat and onion soup.
  4. Cover tightly with foil or a lid.
  5. Bake at 325°F for 1 to 1½ hours until meat is tender.
  6. Serve over rice or noodles.

Nutrition & Diet Analysis (per serving)

24 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 1.5g 2% DV
Carbs 2.4g 1% DV
Fiber 0.2g 1% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 100mg 4% DV
Potassium 22.5mg
Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 0.2mg
Calcium 8.3mg 1% DV
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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