Oven Fried Turkey

Name: Oven Fried Turkey
Prep time: 15 min
Cook time: 45 min
Yield: 4 servings
Cuisine: American
Ingredients: turkey breast; 1 egg; 1/2 cup soy sauce; cornflake crumbs

Prep: 15 min Cook: 45 min Serves: 4 Cuisine: American

Oven-fried turkey breast coated with cornflakes and seasoned with soy sauce and egg, offering a crispy, flavorful dish perfect for family dinners or casual gatherings.

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Ingredients

turkey breast ⓘ
1 egg ⓘ
1/2 cup soy sauce
cornflake crumbs ⓘ

Instructions

Cut raw turkey breast into serving size pieces.
Wash thoroughly.
Beat the egg and stir in soy sauce.
Dip the turkey pieces in the egg-soy mixture.
Coat the dipped turkey with cornflake crumbs.
Place the coated turkey on a foil-lined shallow baking pan.
Bake in the oven at 350°F (175°C) for 45 minutes.
Test for doneness after 45 minutes.
Serve with additional soy sauce if desired.

Nutrition & Diet Analysis (per serving)

143 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV

Total Fat 2.1g 3% DV

Carbs 22.7g 8% DV

Fiber 0.1g

Sugar 0.3g 1% DV

Electrolytes

Sodium 1826.8mg 79% DV

Potassium 307.3mg 7% DV

Cholesterol 78mg 26% DV

Vitamins & Minerals

Vitamin A 17.3mcg 2% DV

Vitamin C 0.1mg

Vitamin D 0mcg

Calcium 64.8mg 5% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).