Over 65 Cake

Prep: 20 min Cook: 30 min Serves: 12 Cuisine: American

A delightful layered dessert featuring pineapple, vanilla pudding, and cake, perfect for potlucks or family gatherings, offering sweet, tropical flavors with a creamy finish.

Be the first to rate this recipe

Ingredients

  • 1 pkg yellow cake mix
  • 1 (20 oz) can crushed pineapple
  • 1 cup sugar
  • 1 family size vanilla pudding (not instant)

Instructions

  1. Mix the yellow cake mix as directed and pour into a 9 x 13-inch pan.
  2. Bake the cake in the preheated oven according to the package instructions.
  3. Bring crushed pineapple and sugar to a boil in a saucepan, stirring constantly.
  4. Let the pineapple mixture cool slightly.
  5. Poke holes in the top of the baked cake using a fork or skewer.
  6. Pour the pineapple mixture over the top of the cake and let it stand for 15 minutes to soak in.
  7. Prepare the vanilla pudding as directed on the package.
  8. Spread the prepared pudding evenly over the pineapple layer.
  9. Cover the dish with plastic wrap or a lid.
  10. Refrigerate for at least 2 hours before serving.
  11. Cut into squares to serve.
  12. Top each serving with a dab of Cool Whip.

Tips & Substitutions

For a lighter version, consider using a sugar substitute or low-sugar cake mix. If you want to add an extra layer of flavor, try mixing shredded coconut into the pineapple mixture or topping with toasted coconut before serving. Make sure to use a high-quality vanilla pudding for the best texture. This cake is great for potlucks and pairs beautifully with Real Old-Fashioned Lemonade.

Serving Suggestions

This cake is delightful on its own, but you can elevate it by serving with fresh fruit, such as berries or sliced bananas. A scoop of vanilla ice cream or whipped cream can also complement the flavors nicely. For a fun twist, consider pairing it with a light salad, like a citrus spinach salad, for a refreshing contrast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To keep the cake moist, avoid cutting it until you're ready to serve. If you need to reheat, do so gently in the microwave for about 10-15 seconds, but keep in mind that serving it cold is often preferred.

Nutrition & Diet Analysis (per serving)

Each serving of Over 65 Cake contains roughly 132 calories, with 2g protein, 31g carbohydrates, and 1g fat. It is an excellent source of vitamin C (20% of the Daily Value).

132 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 1.1g 1% DV
Carbs 30.7g 11% DV
Fiber 2.4g 9% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 105mg 5% DV
Potassium 142.6mg 3% DV
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 4.4mcg
Vitamin C 18mg 20% DV
Calcium 39.3mg 3% DV
Iron 0.6mg 3% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this cake ahead of time?

Absolutely! This cake can be made a day in advance. In fact, allowing it to sit overnight in the refrigerator helps the flavors meld together, making it even more delicious. Just be sure to cover it well to keep it fresh.

What can I use instead of vanilla pudding?

If you don't have vanilla pudding on hand, you can substitute it with banana or coconut pudding for a unique flavor twist. Alternatively, a homemade custard can work as a fresh alternative, although it may require additional cooling time.

Is there a gluten-free option for this cake?

Yes, you can easily make this cake gluten-free by using a gluten-free yellow cake mix. Just ensure that all other ingredients are also gluten-free, including the vanilla pudding. The cake should turn out just as moist and delicious!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →