Oyster Stew

Prep: 5 min Cook: 10 min Serves: 2 Cuisine: American

Oyster stew is a comforting and creamy dish that highlights the briny flavor of fresh oysters. The rich celery soup base adds a unique twist, making it perfect for seafood lovers seeking a quick yet satisfying meal. Ideal for cozy gatherings or a simple weeknight dinner.

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Ingredients

  • 1 can celery soup
  • 1/2 pt. small oysters

Instructions

  1. Heat the can of celery soup to boiling point.
  2. Add the small oysters.
  3. Bring to a boil, taste, and serve.

Tips & Substitutions

For a creamier texture, consider adding a splash of heavy cream or milk to the celery soup before adding the oysters. If you don't have celery soup, try using a cream of mushroom or chicken soup instead. Fresh oysters can also be used if available, just make sure to clean them properly. This oyster stew can be enhanced with herbs like thyme or parsley for added flavor.

Serving Suggestions

Serve the oyster stew hot, garnished with fresh herbs or a sprinkle of black pepper. It pairs beautifully with crusty bread or crackers for dipping. For a complete meal, consider serving it alongside a light salad or a side of roasted vegetables. This dish also complements other seafood recipes, creating a delightful seafood-themed dinner.

Storage & Reheating

Store any leftover oyster stew in an airtight container in the refrigerator for up to two days. When reheating, do so gently on the stove over low heat to avoid curdling the soup. If it thickens too much, add a little water or broth to achieve your desired consistency before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Oyster Stew contains roughly 74 calories, with 1g protein, 7g carbohydrates, and 5g fat. Note that it is relatively high in sodium, at 508mg per serving (22% of the Daily Value).

74 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 4.6g 6% DV
Carbs 7.2g 3% DV
Fiber 0.6g 2% DV
Sugar 0g

Electrolytes

Sodium 508mg 22% DV
Potassium 100mg 2% DV
Cholesterol 12mg 4% DV

Vitamins & Minerals

Vitamin C 0.2mg
Calcium 32mg 2% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen oysters instead of canned?

Yes, frozen oysters can be used in this recipe. Just make sure to thaw them in the refrigerator before cooking. They might release some liquid when heated, so adjust the soup's consistency with a bit of broth if necessary.

What can I do if I don't like celery soup?

If celery soup isn't your favorite, you can substitute it with cream of mushroom soup or a homemade roux-based cream soup. Just ensure the base you choose complements the oysters to maintain a balanced flavor.

Is there a way to make this stew spicier?

Absolutely! For a kick, consider adding a dash of hot sauce or a pinch of cayenne pepper when you add the oysters. You could also incorporate diced jalapeños or a sprinkle of red pepper flakes for an extra layer of heat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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