Ozark Hoecakes

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Ingredients

  • 2 c. corn meal
  • 1/2 tsp. salt
  • 1/2 tsp. baking powder
  • 1 Tbsp. melted butter

Instructions

  1. Mix all and stir in water to make a soft dough.
  2. Make into small cakes and bake on hot, greased griddle.

Nutrition & Diet Analysis (per serving)

335 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 25.1g 32% DV
Carbs 29.6g 11% DV
Fiber 0.5g 2% DV
Sugar 11.7g 23% DV

Electrolytes

Sodium 12553.2mg 100% DV
Potassium 24.8mg 1% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 175mcg 19% DV
Vitamin C 12.1mg 13% DV
Vitamin D 0.8mcg 4% DV
Calcium 1476.3mg 100% DV
Iron 4.3mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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