P-Nut Crunch

Cook: 10 min Cuisine: American

A crunchy, sweet peanut candy with a caramel flavor and crunchy texture, perfect for sharing or gifting to peanut and caramel lovers alike.

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Ingredients

  • 3 Tbsp. cold water
  • 1 cup sugar
  • 1/2 cup white Karo syrup
  • 1 heaping cup peanuts
  • 1/2 Tbsp. vanilla
  • 1/2 Tbsp. oleo
  • 1/2 Tbsp. baking soda

Instructions

  1. Boil cold water, sugar, and Karo syrup to 250°F (hard ball stage).
  2. Add peanuts and stir until mixture turns golden brown, about 3 to 5 minutes or until it reaches 290°F.
  3. Remove from heat and immediately add vanilla, oleo, and baking soda, stirring in each individually.
  4. The mixture will foam; continue stirring until well combined.
  5. Pour the mixture onto a greased baking sheet, spreading it evenly.
  6. Allow to cool completely.
  7. Break into pieces and enjoy.

Tips & Substitutions

To achieve the perfect crunch, ensure your sugar mixture reaches 290°F before adding the other ingredients. If you don't have oleo, you can substitute with butter. For added flavor, consider toasting the peanuts lightly before using them. Stir continuously to prevent the mixture from burning, and use a candy thermometer for accurate temperature readings.

Serving Suggestions

P-Nut Crunch makes a delightful snack on its own or can be served as a topping for desserts like ice cream or yogurt. It pairs beautifully with Granola(Cold Cereal) for a crunchy breakfast option. Consider packaging it in decorative bags for gifting or serving at parties for a sweet treat that everyone will love.

Storage & Reheating

Store any leftover P-Nut Crunch in an airtight container at room temperature to maintain its crisp texture. Avoid refrigeration, as moisture can make it chewy. If it loses its crunch, you can re-crisp it in a low oven for a few minutes before enjoying again.

Nutrition & Diet Analysis (per serving)

Each serving of P-Nut Crunch contains roughly 150 calories, with 2g protein, 19g carbohydrates, and 1g fat. It is an excellent source of vitamin C (24% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1253mg per serving (54% of the Daily Value).

150 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 0.6g 1% DV
Carbs 18.6g 7% DV
Fiber 2.9g 10% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 1253.4mg 54% DV
Potassium 197.4mg 4% DV

Vitamins & Minerals

Vitamin C 21.8mg 24% DV
Calcium 20.2mg 2% DV
Iron 0.4mg 2% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different nuts in this recipe?

Yes, you can substitute peanuts with other nuts like almonds or cashews to create variations of this treat. Just keep in mind that different nuts may have different roasting times, so adjust accordingly to ensure they reach the desired flavor and crunch.

What if my mixture is too hard after cooling?

If your P-Nut Crunch turns out too hard, it may have been cooked too long. You can try reheating it gently in the microwave or oven to soften it slightly; however, it’s best to monitor the cooking time closely next time to avoid this issue.

How can I make this recipe gluten-free?

This recipe is naturally gluten-free as it does not include any wheat products. However, always check the labels of your ingredients to ensure they are certified gluten-free, especially the baking soda and Karo syrup, to avoid any cross-contamination.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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