Pam'S Chicken Breasts

Cook: 120 min

Creamy chicken breasts topped with dried beef and a savory sour cream and mushroom soup sauce, perfect for comforting family dinners and hearty gatherings.

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Ingredients

  • 6 to 8 boneless chicken breasts
  • 1 jar dried beef
  • 2 cartons sour cream
  • 1 can cream of mushroom soup

Instructions

  1. Spray the bottom of a 13 x 9 x 2-inch pan with cooking spray.
  2. Place the dried beef over the bottom of the pan to coat it.
  3. Arrange the chicken breasts on top of the dried beef.
  4. Mix the sour cream and cream of mushroom soup together and pour over the chicken breasts.
  5. Cover with foil and bake for 1 hour at 325°F.
  6. Remove the foil and bake for another hour.

Tips & Substitutions

For a twist on this dish, consider using Greek yogurt instead of sour cream for a tangy flavor and added protein. You can also add seasonings like garlic powder or paprika to the chicken for more depth. If you prefer a lighter version, substitute the cream of mushroom soup with a homemade mushroom sauce using fresh mushrooms and low-sodium broth.

Serving Suggestions

Serve Pam's Chicken Breasts alongside a fresh salad or with a side of rice to soak up the creamy sauce. It pairs beautifully with Persian Potato Salad for a refreshing contrast. For a complete meal, consider adding steamed vegetables or a warm bread roll to round out the plate.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the chicken in a baking dish and cover with foil to prevent drying out. Bake at 325°F for about 20-30 minutes or until heated through. This dish also freezes well; simply thaw and reheat when ready to serve.

Nutrition & Diet Analysis (per serving)

Each serving of Pam'S Chicken Breasts contains roughly 571 calories, with 31g protein, 21g carbohydrates, and 40g fat. It is an excellent source of protein (61% of the Daily Value), and a good source of vitamin A and calcium.

571 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 30.7g 61% DV
Total Fat 40.5g 52% DV
Carbs 20.6g 8% DV
Fiber 0.3g 1% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 234.4mg 10% DV
Potassium 394.4mg 8% DV
Cholesterol 106.4mg 35% DV

Vitamins & Minerals

Vitamin A 116.4mcg 13% DV
Vitamin C 0.6mg 1% DV
Vitamin D 0.4mcg 2% DV
Calcium 151.9mg 12% DV
Iron 1.5mg 9% DV
Diet fit High-protein
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken thighs instead of breasts?

Yes, chicken thighs can be used for a juicier, more flavorful result. Just ensure they are boneless and adjust the cooking time slightly if needed, as thighs may take a bit longer to cook through.

Is there a vegetarian version of this recipe?

Absolutely! You can substitute the chicken with hearty vegetables like portobello mushrooms or eggplant. Use vegetable broth and a plant-based cream alternative to maintain the creamy texture without the meat.

What can I serve with this dish?

This chicken dish pairs well with various sides. Consider serving it with mashed potatoes or rice to complement the creamy sauce. Roasted vegetables or a simple green salad would also make excellent accompaniments.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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