Poultry Nutrition Facts
3 varieties — data from USDA FoodData Central. • Category: Poultry Products
All Poultry Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Poultry, mechanically deboned, from backs and necks with skin, raw | 272 | 11.4g | 24.7g | 0g | 0g | 40mg | 138mg | 1.6mg | 1.5mg | 104mg |
| Poultry, mechanically deboned, from backs and necks without skin, raw | 199 | 13.8g | 15.5g | 0g | 0g | 51mg | 123mg | 1.7mg | 3mg | 128mg |
| Poultry, mechanically deboned, from mature hens, raw | 243 | 14.7g | 20g | 0g | 0g | 40mg | 187mg | 1.2mg | 2mg | 104mg |
Recipes using Poultry
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