Panned Rabbit

Prep: 30 min Cook: 40 min Cuisine: French

A hearty dish featuring tender rabbit topped with a flavorful egg and breadcrumb crust, infused with nutmeg and parsley, ideal for a comforting, elegant meal.

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Ingredients

  • 1 rabbit ⓘ
  • 2 eggs ⓘ
  • little grated nutmeg ⓘ
  • salt ⓘ
  • pepper ⓘ
  • 1 Tbsp. chopped parsley ⓘ

Instructions

  1. Divide the rabbit at the joint and stew until tender.
  2. Butter a pan and lay the rabbit pieces over the bottom.
  3. Beat the eggs.
  4. Mix the beaten eggs with grated nutmeg, salt, pepper, chopped parsley, and fine bread crumbs.
  5. Spread the mixture over the rabbit in the pan.
  6. Place in a hot oven and bake until browned.

Nutrition & Diet Analysis (per serving)

429 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 19.8g 40% DV
Total Fat 13.9g 18% DV
Carbs 61.6g 22% DV
Fiber 14.5g 52% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 10057mg 100% DV
Potassium 1943mg 41% DV
Cholesterol 84.8mg 28% DV

Vitamins & Minerals

Vitamin A 17mcg 2% DV
Vitamin C 38.1mg 42% DV
Calcium 201.8mg 16% DV
Iron 16.8mg 93% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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