Lamb (Irish) Stew
A hearty Irish lamb stew packed with tender lamb, hearty vegetables, and rich flavors, perfect for comforting family dinners or cold evenings.
Ingredients
Instructions
- Add lamb chops to a large pot and cover with water; bring to a boil.
- Skim off any fat from the top of the boiling water.
- Add chopped onion, diced carrots, and diced celery to the pot.
- Sprinkle parsley, add a couple of dashes of Gravy Master, and half a package of spaghetti sauce.
- Simmer the stew covered for 1.5 hours.
- Meanwhile, boil potatoes until tender; drain and set aside.
- Add cooked potatoes and McCormick gravy mix to the stew and stir to combine.
Tips & Substitutions
For a richer flavor, consider adding a splash of red wine to the stew. If you prefer a thicker consistency, you can mix a tablespoon of cornstarch with water and stir it in during the last few minutes of cooking. Fresh herbs such as thyme or rosemary can enhance the dish greatly. Feel free to substitute lamb with beef for a different taste, but adjust cooking times accordingly.
Serving Suggestions
Serve the lamb stew hot, garnished with fresh parsley for a pop of color. It pairs beautifully with crusty bread for dipping, or over creamy mashed potatoes for a hearty meal. For a complete dinner, consider serving a side of steamed vegetables or a simple green salad to balance the richness of the stew.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm the stew on the stovetop over low heat, adding a splash of water or broth if it appears too thick. Alternatively, you can microwave individual portions until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Lamb (Irish) Stew contains roughly 1523 calories, with 48g protein, 214g carbohydrates, and 59g fat. It is an excellent source of iron (222% of the Daily Value), vitamin C (192% of the Daily Value), and dietary fiber (146% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of lamb for this stew?
Yes, you can use lamb shanks or shoulder if you prefer. These cuts will become tender and flavorful during the long cooking process. Just be sure to adjust the cooking time if necessary, as different cuts may require varying lengths of time to become tender.
Is it possible to make this stew in advance?
Absolutely! This stew actually tastes better the next day as the flavors meld together. You can make it a day ahead, let it cool, and store it in the refrigerator. Reheat gently on the stovetop before serving for optimal taste and texture.
Can I freeze leftover lamb stew?
Yes, you can freeze lamb stew for up to three months. Allow it to cool completely, then transfer it to freezer-safe containers. When ready to eat, thaw in the refrigerator overnight and reheat on the stovetop or microwave until heated through. This makes for a convenient meal option!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).