Parmesan Cheese Baked Chicken

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

Crispy baked chicken coated in Parmesan cheese and potato flakes, offering a flavorful, crunchy exterior with tender meat, perfect for family dinners or casual gatherings.

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Ingredients

  • 1 (3 to 3 1/2 lb.) fryer chicken, cut up or 6 to 8 chicken breasts
  • 1 egg
  • 2 Tbsp. milk
  • 1 c. instant potato flakes
  • 1 tsp. garlic salt
  • 1/4 c. grated Parmesan cheese

Instructions

  1. Beat egg and milk in a bowl.
  2. In another bowl, mix potato flakes, garlic salt, and grated Parmesan cheese.
  3. Roll chicken pieces first in the egg mixture, then in the potato flake mixture.
  4. Melt butter in a shallow baking pan.
  5. Roll coated chicken pieces in the melted butter; place skin side up in the pan.
  6. Bake at 350°F for 1 hour.

Tips & Substitutions

For a crispier coating, consider adding some Panko breadcrumbs to the potato flake mixture. You can substitute the Parmesan cheese with a similar hard cheese like Pecorino Romano for a different flavor. If you're out of garlic salt, a mix of garlic powder and regular salt will work well too. For added flavor, try seasoning the chicken with your favorite herbs before coating.

Serving Suggestions

This Parmesan Cheese Baked Chicken pairs beautifully with a side of steamed vegetables or a fresh salad for a balanced meal. Consider serving it alongside mashed potatoes or a creamy Carrot And Potato Soup for a comforting dinner. For a complete feast, add a light dessert like fruit salad or a slice of cake to finish off the meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 15-20 minutes or until warmed through. This helps maintain its crispy texture. You can also use the microwave, but it might not be as crispy.

Nutrition & Diet Analysis (per serving)

Each serving of Parmesan Cheese Baked Chicken contains roughly 282 calories, with 14g protein, 17g carbohydrates, and 17g fat. It is an excellent source of protein (28% of the Daily Value).

282 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 13.9g 28% DV
Total Fat 17.2g 22% DV
Carbs 17.4g 6% DV
Fiber 0g
Sugar 0.5g 1% DV

Electrolytes

Sodium 142.2mg 6% DV
Potassium 215.3mg 5% DV
Cholesterol 111.7mg 37% DV

Vitamins & Minerals

Vitamin A 25.3mcg 3% DV
Vitamin C 0.2mg
Vitamin D 0mcg
Calcium 86.6mg 7% DV
Iron 1.2mg 7% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use skinless chicken for this recipe?

Yes, you can use skinless chicken breasts, but the coating may not adhere as well and you might lose some of the flavor and moisture that the skin provides. If you prefer skinless, ensure you coat them thoroughly and consider reducing the baking time slightly to prevent dryness.

What can I do if I don't have instant potato flakes?

If you don't have instant potato flakes, you can use crushed cornflakes or breadcrumbs as a substitute. They will provide a different texture but will still give a nice crunch to the chicken. Just make sure to adjust the seasoning to your liking since these options may differ in flavor.

Can I prepare this dish ahead of time?

Absolutely! You can coat the chicken and place it in the baking pan, then cover it with plastic wrap and refrigerate for up to 24 hours before baking. This allows the flavors to meld. Just remember to let it sit at room temperature for about 20 minutes before baking to ensure even cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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