Parmesan Pepper Rolls
Delicious Parmesan Pepper Rolls feature a soft, cheesy interior with a hint of pepper, perfect for breakfast or as a side for pasta and salads. Ideal for cheese lovers.
Ingredients
Instructions
- Mix 1 1/4 cups of flour, sugar, Parmesan cheese, salt, pepper, and yeast in a large bowl.
- Beat in warm water, egg whites, and vegetable oil until smooth.
- Stir in the remaining flour until the batter is smooth.
- Scrape batter from the sides of the bowl.
- Cover and let rise in a warm place for about 30 minutes or until doubled in size.
- Spray 12 medium muffin cups, 2 1/2 x 1 1/4 inches, with nonstick cooking spray.
- Stir down the batter, beating about 25 strokes.
- Divide the batter among the muffin cups.
- Let rise, uncovered, for 20 to 30 minutes or until the batter rounds over the tops of the cups.
- Preheat oven to 400°F and bake for 15 to 20 minutes or until golden brown.
Tips & Substitutions
For added flavor, consider mixing in some herbs like rosemary or thyme. If you don't have Parmesan cheese, a good substitute would be Pecorino Romano or nutritional yeast for a vegan option. Make sure your water is warm but not too hot to avoid killing the yeast. A kitchen thermometer can help ensure it's around 110°F.
Serving Suggestions
These rolls are perfect as a side for soups or salads and pair beautifully with Comfort Molasses Cookies for a delightful meal. Serve them warm with butter or a spread of your choice. They also make a great addition to a brunch table alongside dishes like Squash Corn Bread.
Storage & Reheating
Store leftover Parmesan Pepper Rolls in an airtight container at room temperature for up to 2 days. For longer storage, keep them in the refrigerator for up to a week. To reheat, wrap them in foil and warm in a 350°F oven for about 10 minutes to regain their softness.
Nutrition & Diet Analysis (per serving)
Each serving of Parmesan Pepper Rolls contains roughly 183 calories, with 10g protein, 31g carbohydrates, and 6g fat. It is an excellent source of dietary fiber (43% of the Daily Value), iron (25% of the Daily Value), and protein (20% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 709mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the dough ahead of time?
Yes, you can prepare the dough and let it rise, then punch it down and refrigerate it for up to 24 hours. Just allow it to come to room temperature and complete the second rise before baking.
How do I know when the rolls are done baking?
The rolls are done when they are golden brown on top and sound hollow when tapped on the bottom. An internal temperature of 190°F is a good indicator that they are fully cooked.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).