Parmesan Puff Gingerbread Men

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Ingredients

  • 4 sheets butter puff pastry
  • 1 egg, lightly beaten for an egg wash
  • 150 g parmesan cheese, finely grated
  • paprika or cayenne pepper
  • fresh thyme (to garnish)

Instructions

  1. Preheat the oven to 430 degrees F.
  2. Cut out pastry with a 2 or 3 inch gingerbread man cookie cutter, and place them on a baking tray lined with baking paper.
  3. Brush the with the egg wash.
  4. Place 2 teaspoons of parmesan and a pinch of cayenne pepper or paprika on each round along with some sprinkles of fresh thyme leaves.
  5. Bake for 10 minutes or until puffed and golden brown.

Nutrition & Diet Analysis (per serving)

516 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 16.7g 33% DV
Total Fat 31.5g 40% DV
Carbs 50.3g 18% DV
Fiber 12.2g 44% DV
Sugar 3g 6% DV

Electrolytes

Sodium 377mg 16% DV
Potassium 1007.3mg 21% DV
Cholesterol 144.5mg 48% DV

Vitamins & Minerals

Vitamin A 701mcg 78% DV
Vitamin C 40.4mg 45% DV
Calcium 415.5mg 32% DV
Iron 11.4mg 63% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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