Parmesan Twists(Appetizer)

Prep: 15 min Cook: 8 min Serves: 8 Cuisine: Italian

Crispy, cheesy Parmesan twists with aromatic Italian seasoning that make a perfect appetizer or snack, appealing to cheese lovers and those craving savory baked treats.

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Ingredients

  • 1 cup grated Parmesan
  • 1 1/2 teaspoons Italian seasoning
  • 1 loaf frozen bread dough
  • 1/3 cup butter
  • pizza sauce

Instructions

  1. Preheat the oven to 450°F.
  2. In a small bowl, combine grated Parmesan and Italian seasoning.
  3. Divide the thawed bread dough into 8 equal sections.
  4. Divide each section into 4 pieces and roll each into a 4-inch rope.
  5. Dip each rope in melted butter.
  6. Roll the buttered ropes in the cheese mixture.
  7. Twist each rope 3 times.
  8. Place the twisted ropes on a greased cookie sheet and bake for 7 to 9 minutes or until golden brown.

Nutrition & Diet Analysis (per serving)

413 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 29.2g 37% DV
Carbs 25.8g 9% DV
Fiber 0.8g 3% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 450mg 20% DV
Potassium 272mg 6% DV
Cholesterol 90.8mg 30% DV

Vitamins & Minerals

Vitamin A 36.5mcg 4% DV
Vitamin C 3.3mg 4% DV
Calcium 218.8mg 17% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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