Parsley Jelly

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Ingredients

  • 2 1/2 cups boiling water
  • 10 tablespoons chopped fresh parsley
  • 1/4 cup cider vinegar
  • 2 1/2 cups honey
  • 1/2 (6 fluid ounce) container liquid pectin

Instructions

  1. Make a strong infusion by pouring the boiling water over the parsley. Let stand for 15 minutes. Strain out bits of parsley, and reserve liquid in a glass or stainless steel saucepan.
  2. Stir the honey and vinegar into the parsley water. Bring to a boil over medium-high heat. Add the pectin, and continue to boil, stirring constantly, for 1 minute. Remove from heat, and skim off any foam from the top. Transfer to sterile jars, and seal in a hot water bath.

Nutrition & Diet Analysis (per serving)

170 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 1.7g 2% DV
Carbs 35g 13% DV
Fiber 9.2g 33% DV
Sugar 20.7g 41% DV

Electrolytes

Sodium 117.8mg 5% DV
Potassium 1623.8mg 35% DV

Vitamins & Minerals

Vitamin C 37.4mg 42% DV
Calcium 49.5mg 4% DV
Iron 13.9mg 77% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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