Party Mix (Trash)

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Ingredients

  • 1 box Cheerios cereal
  • 1 box rice squares
  • 1 box slim pretzels
  • 1 box cheese bits
  • 2 c. pecans
  • 2 c. cashews
  • 3 sticks butter or oleo
  • 1/2 c. Worcestershire sauce
  • 2 Tbsp. garlic powder
  • 2 Tbsp. salt (approximately)

Instructions

  1. Melt butter or oleo and add Worcestershire, salt, garlic and Tabasco to taste.
  2. Combine dry ingredients in large roasting pan. Mix well with "wet" ingredients.
  3. Bake in very slow 250° oven for 2 hours.
  4. Stir and turn mixture with wooden spoon every 15 minutes.
  5. Makes 9 quarts.

Nutrition & Diet Analysis (per serving)

934 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 14.8g 30% DV
Total Fat 59.5g 76% DV
Carbs 92.1g 33% DV
Fiber 7.5g 27% DV
Sugar 16.9g 34% DV

Electrolytes

Sodium 10180.2mg 100% DV
Potassium 892.5mg 19% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 69.5mcg 8% DV
Vitamin C 18.4mg 20% DV
Calcium 287.8mg 22% DV
Iron 14mg 78% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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