Party Punch Ii

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Ingredients

  • 1 (10 ounce) package frozen sliced strawberries in syrup
  • 1 (12 fluid ounce) can frozen orange juice concentrate
  • 1 (12 fluid ounce) can frozen lemonade concentrate
  • 8 cups water
  • 2 cups brewed black tea
  • 2 cups white sugar
  • 3 cups light rum
  • 2 trays ice cubes
  • 2 (2 liter) bottles lemon-lime flavored carbonated beverage, chilled

Instructions

  1. In a punch bowl, combine strawberries, orange juice concentrate, lemonade concentrate, water and tea. Stir in sugar and rum. Add Ice, and pour in lemon soda.

Nutrition & Diet Analysis (per serving)

297 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0.2g
Carbs 60.9g 22% DV
Fiber 0.2g 1% DV
Sugar 59.3g 100% DV

Electrolytes

Sodium 21mg 1% DV
Potassium 85mg 2% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 12.4mg 14% DV
Calcium 11.3mg 1% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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