Barbeque

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

Tender chuck roast slow-cooked in a flavorful barbecue sauce with onions and celery, perfect for hearty gatherings and family dinners with a smoky, tangy taste.

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Ingredients

  • 2 cups chopped onion
  • 3 cups chopped celery
  • 3 pounds chuck roast
  • 1 bottle catsup
  • 1 can tomato sauce
  • Green pepper if desired

Instructions

  1. Put chopped onion, chopped celery, and chuck roast in a pan.
  2. Cover with 1/2 to 1 cup water and cook until the meat is tender.
  3. Add catsup and tomato sauce; cook until thick, about 30 minutes.

Tips & Substitutions

For a deeper flavor, consider marinating the chuck roast overnight in the sauce mixture before cooking. You can substitute the chuck roast with brisket or a leaner cut if desired, but the cooking time may vary. Adding spices like smoked paprika or cayenne can enhance the barbecue flavor. If you're in a hurry, using a pressure cooker can significantly reduce cooking time.

Serving Suggestions

Serve this barbeque on a toasted bun for a delicious sandwich, or alongside classic sides like coleslaw or baked beans. It pairs beautifully with Poppy Seed Dressing(For Cabbage Slaw). For a hearty meal, consider serving it with cornbread or grilled vegetables. It's perfect for gatherings or casual weeknight dinners.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, warm gently on the stovetop over low heat or in the microwave, adding a splash of water if necessary to maintain moisture. This dish also freezes well; just ensure it's completely cooled before transferring to a freezer-safe container.

Nutrition & Diet Analysis (per serving)

Each serving of Barbeque contains roughly 437 calories, with 21g protein, 58g carbohydrates, and 16g fat. It is an excellent source of vitamin C (127% of the Daily Value), protein (41% of the Daily Value), and potassium (29% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 1627mg per serving (71% of the Daily Value).

437 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 20.6g 41% DV
Total Fat 16.2g 21% DV
Carbs 57.7g 21% DV
Fiber 7.6g 27% DV
Sugar 24.8g 50% DV

Electrolytes

Sodium 1627.1mg 71% DV
Potassium 1340.2mg 29% DV
Cholesterol 44.7mg 15% DV

Vitamins & Minerals

Vitamin A 97.3mcg 11% DV
Vitamin C 114mg 100% DV
Vitamin D 0.1mcg
Calcium 152.3mg 12% DV
Iron 4mg 22% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this barbeque recipe?

Yes, you can substitute the chuck roast with pork shoulder or chicken thighs for a different flavor profile. Adjust the cooking time accordingly; chicken will take less time, while pork may require a similar duration as the beef.

What should I do if my barbeque sauce is too thin?

If your sauce is too thin, continue cooking it uncovered for an additional 10-15 minutes to allow it to thicken. You can also mix a tablespoon of cornstarch with water and stir it into the sauce, cooking until it reaches your desired consistency.

Can I make this recipe in a slow cooker?

Absolutely! To adapt it for a slow cooker, add the chopped onion, celery, and chuck roast, then pour in the catsup and tomato sauce. Cook on low for 6-8 hours or high for 3-4 hours until the meat is tender and infused with flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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