Pasta And Salmon

Cook: 20 min Cuisine: Italian

A quick and flavorful pasta dish featuring tender salmon, corn, and olives, perfect for a satisfying weeknight meal with bold, comforting flavors.

Be the first to rate this recipe

Ingredients

  • 1 cup rotini
  • water
  • 3 chicken bouillon cubes
  • 1 small can red salmon (including juice)
  • 1 small can whole kernel corn
  • 1 small can black olives

Instructions

  1. Cook rotini with water and chicken bouillon cubes until al dente.
  2. Drain 90% of the water from the cooked pasta.
  3. Add the small can of red salmon (including juice), whole kernel corn, and black olives to the pasta.
  4. Mix everything together until well combined and heated through.

Nutrition & Diet Analysis (per serving)

79 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 2.4g 3% DV
Carbs 4.6g 2% DV
Fiber 0.4g 2% DV
Sugar 0.2g

Electrolytes

Sodium 326.8mg 14% DV
Potassium 221mg 5% DV
Cholesterol 28.8mg 10% DV

Vitamins & Minerals

Vitamin A 15mcg 2% DV
Vitamin C 1.4mg 2% DV
Vitamin D 0mcg
Calcium 8mg 1% DV
Iron 0.3mg 2% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat
Contains Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Italian recipes → Chicken recipes → Seafood recipes → All recipes →