Pasta Chicken
A creamy and flavorful pasta dish featuring tender chicken, garlic, parsley, and a rich milk-based sauce. Perfect for a comforting weeknight dinner, it combines simple ingredients for a satisfying meal that appeals to both family and friends alike.
Ingredients
Instructions
- Cook the pasta until al dente and set aside.
- Cut up the chicken and stir-fry with garlic and parsley until cooked through.
- Mix together the milk, chicken bouillon cubes, cornstarch, and margarine to create the sauce.
- Add the sauce to the chicken and cook until thickened.
- Pour the chicken and sauce mixture over the cooked pasta and serve.
Tips & Substitutions
For best results, use fresh garlic for a more vibrant flavor and adjust the amount of parsley to your taste. If you don't have chicken bouillon cubes, you can substitute with chicken broth or stock. To thicken the sauce faster, mix the cornstarch with a bit of cold water before adding it to the sauce. For a twist, consider adding vegetables like spinach or mushrooms.
Serving Suggestions
Serve the Pasta Chicken with a side of steamed Baby Carrots for a colorful plate. A light salad with a vinaigrette can also complement the dish well. For a heartier meal, pair it with crusty bread or garlic bread. This dish pairs beautifully with Honey-Lime Chicken for a delightful family feast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a saucepan over low heat, adding a splash of milk if needed to loosen the sauce. You can also microwave it in short intervals, stirring in between to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Pasta Chicken contains roughly 420 calories, with 8g protein, 29g carbohydrates, and 31g fat. It is a good source of protein (16% of the Daily Value) and iron (11% of the Daily Value). Note that it is relatively high in sodium, at 654mg per serving (28% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of pasta for this recipe?
Yes, you can use any pasta shape you prefer such as penne, fusilli, or even whole wheat pasta for a healthier option. Just make sure to adjust the cooking time according to the pasta type you choose.
Is there a way to make this dish healthier?
Absolutely! You can use skinless chicken breasts instead of cut-up chicken pieces to reduce the fat content. Additionally, consider using low-fat milk or unsweetened almond milk for the sauce and adding more vegetables like bell peppers or spinach to boost the nutrition.
Can I make this dish vegetarian?
To make a vegetarian version, replace the chicken with tofu or your favorite plant-based protein. Use vegetable bouillon cubes instead of chicken bouillon, and you can add extra vegetables to create a hearty and flavorful sauce without losing the essence of the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).