Baby Carrots

Prep: 10 min Cook: 45 min Serves: 4 Cuisine: American

Sweet baby carrots are naturally tender and flavorful, enhanced with savory chicken bouillon and aromatic Mrs. Dash. Baked to perfection, this dish offers a wholesome and easy side that pairs well with various mains, making it ideal for family dinners or quick weeknight meals.

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Ingredients

  • 1 lb. baby carrots
  • 1/2 c. water
  • 1/2 tsp. chicken bouillon
  • 1/2 tsp. Mrs. Dash

Instructions

  1. Trim stems from the baby carrots.
  2. Combine the baby carrots, water, chicken bouillon, and Mrs. Dash in a small dish.
  3. Bake at 350°F for 45 minutes.

Tips & Substitutions

For enhanced flavor, consider adding a touch of honey or a sprinkle of brown sugar to the carrots before baking. If you don’t have chicken bouillon, vegetable broth works as a great substitute. You can also experiment with spices like garlic powder or thyme for an added kick. If you prefer a crunchier texture, reduce the baking time by 10-15 minutes.

Serving Suggestions

These baby carrots make for a delightful side dish, particularly alongside chicken dishes like Chix Casserole or Zesty Baked Chicken. Serve them with a sprinkle of fresh herbs for a pop of color. They pair well with a light salad or mashed potatoes, adding a vibrant touch to any dinner plate.

Storage & Reheating

Leftover baby carrots should be stored in an airtight container in the refrigerator and can last for up to four days. To reheat, place them in a microwave-safe dish with a splash of water, cover, and heat for 1-2 minutes until warmed through. Alternatively, you can bake them at 350°F for around 10 minutes to restore some of their original texture.

Nutrition & Diet Analysis (per serving)

Each serving of Baby Carrots contains roughly 23 calories, with 1g protein, 3g carbohydrates, and 1g fat. It is an excellent source of vitamin A (23% of the Daily Value). Note that it is relatively high in sodium, at 1098mg per serving (48% of the Daily Value).

23 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.7g 1% DV
Carbs 3.3g 1% DV
Fiber 0.9g 3% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 1097.9mg 48% DV
Potassium 86.6mg 2% DV
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 207.1mcg 23% DV
Vitamin C 1.4mg 2% DV
Calcium 18.2mg 1% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular carrots instead of baby carrots?

Yes, regular carrots can be used; just cut them into uniform pieces to ensure even cooking. You may need to adjust the baking time depending on the thickness of the carrot pieces. Aim for about 50-60 minutes of baking for standard carrots to become tender.

Is it possible to make this dish vegan?

Absolutely! You can easily make this dish vegan by replacing the chicken bouillon with a vegetable bouillon cube or liquid vegetable broth. This will maintain the flavor profile while keeping the recipe plant-based.

What can I do if I don’t have Mrs. Dash?

If you don’t have Mrs. Dash, you can create a similar flavor profile using a mix of garlic powder, onion powder, and Italian seasoning. Alternatively, any salt-free seasoning blend will work well to enhance the taste of your carrots.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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