Pasta Seasoning

Prep: 5 min Serves: 4 Cuisine: Italian

Enhance your pasta with this flavorful seasoning blend featuring garlic, basil, and Parmesan. Perfect for quick meals, salads, or adding a savory touch to any dish.

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Ingredients

  • 2 Tbsp. butter flavored sprinkles
  • 1 Tbsp. fat-free grated Parmesan
  • 1 tsp. garlic powder
  • 1 tsp. salt-free Mrs. Dash Herb seasoning blend
  • 1/2 tsp. basil

Instructions

  1. Mix all ingredients thoroughly.
  2. Sprinkle on cooked pasta before serving.
  3. Store in the refrigerator if needed.
  4. Can also be sprinkled on salads for added flavor.

Tips & Substitutions

For a richer flavor, consider using freshly grated Parmesan instead of fat-free. You can also customize the seasoning by adding crushed red pepper flakes for heat or substituting dried oregano for basil. This seasoning mix is versatile and can enhance other dishes, too, such as Italian recipes or salads.

Serving Suggestions

Sprinkle the pasta seasoning over freshly cooked pasta, tossing it to ensure even distribution. It also pairs beautifully with salads for a flavor boost. For a complete meal, serve alongside Ronnie'S Meatballs or a fresh side of vegetables. This seasoning complements a variety of dishes, including Vegetarian recipes.

Storage & Reheating

Store any leftover seasoning in an airtight container in the refrigerator to maintain freshness. It can last up to a month. When ready to use, simply sprinkle it on your cooked pasta or salads without needing to reheat, allowing the flavors to infuse naturally.

Nutrition & Diet Analysis (per serving)

Each serving of Pasta Seasoning contains roughly 25 calories, with 1g protein, 3g carbohydrates, and 1g fat.

25 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 1.3g 2% DV
Carbs 2.9g 1% DV
Fiber 0.5g 2% DV
Sugar 0.1g

Electrolytes

Sodium 244.8mg 11% DV
Potassium 66.9mg 1% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 19.8mcg 2% DV
Vitamin C 1.4mg 2% DV
Calcium 16.4mg 1% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh herbs instead of dried ones?

Yes, you can substitute fresh herbs for dried ones, but you'll need to adjust the quantities since fresh herbs are less concentrated. Generally, use three times the amount of fresh herbs compared to dried. This can enhance the freshness of the seasoning mix.

Is this seasoning gluten-free?

Yes, all the ingredients in this pasta seasoning are gluten-free. However, always check the labels of the specific brands you use, especially for the butter flavored sprinkles and Parmesan, to ensure they meet your dietary needs.

How can I make this seasoning spicier?

To add some heat, mix in crushed red pepper flakes or a pinch of cayenne pepper. Start with a small amount and adjust to taste, as this can significantly change the flavor profile. This way, you can cater to your spice preference while enjoying the seasoning.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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