Ronnie'S Meatballs

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: Italian

Juicy, flavorful meatballs with garlic, Romano cheese, and red pepper, perfect for casual dinners or entertaining guests with bold Italian-inspired flavors.

Be the first to rate this recipe

Ingredients

  • 1 lb. ground chuck
  • 1 tsp. garlic powder
  • 1 egg
  • 4 pieces bread
  • 1 tsp. grated Romano cheese
  • salt and pepper to taste
  • 1/2 tsp. crushed red pepper

Instructions

  1. Mix ground chuck, garlic powder, egg, bread pieces, Romano cheese, salt, pepper, and crushed red pepper together.
  2. Form the mixture into meatballs.
  3. Fry the meatballs in oil until they are browned and cooked through.

Tips & Substitutions

For a more flavorful meatball, consider adding finely chopped onions or fresh herbs like parsley or basil. If you don't have Romano cheese, Parmesan is a great substitute. To enhance the heat, increase the crushed red pepper or add a dash of hot sauce. Make sure to let the meat mixture rest for about 10 minutes before forming the meatballs to help them hold together better.

Serving Suggestions

These meatballs are fantastic served over spaghetti or alongside a side of garlic bread. They also pair beautifully with Linguine With Asparagus, Garlic & Lemon for a fresh twist. Consider a simple salad of mixed greens or roasted Italian vegetables as a light side to balance the meal.

Storage & Reheating

Store any leftover meatballs in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them in a skillet over medium heat with a splash of water or broth, covering them to steam and warm evenly. You can also reheat them in the microwave, but be careful not to dry them out.

Nutrition & Diet Analysis (per serving)

Each serving of Ronnie'S Meatballs contains roughly 443 calories, with 10g protein, 67g carbohydrates, and 16g fat. It is an excellent source of vitamin C (73% of the Daily Value), vitamin A (24% of the Daily Value), and protein (20% of the Daily Value), and a good source of calcium and iron. Note that it is relatively high in sodium, at 771mg per serving (34% of the Daily Value).

443 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 15.7g 20% DV
Carbs 67.3g 24% DV
Fiber 2.4g 9% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 771mg 34% DV
Potassium 293.9mg 6% DV
Cholesterol 65.9mg 22% DV

Vitamins & Minerals

Vitamin A 211.5mcg 24% DV
Vitamin C 65.8mg 73% DV
Vitamin D 0.1mcg
Calcium 164.5mg 13% DV
Iron 2mg 11% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the meatballs?

Yes, you can freeze the uncooked or cooked meatballs. For uncooked, shape them and place on a baking sheet until firm, then transfer to a freezer bag. For cooked, let them cool before storing in an airtight container. They can last up to 3 months in the freezer.

What is the best way to cook meatballs?

Frying is a great method for achieving a nice crust, but you can also bake them at 400°F for about 20-25 minutes. If you prefer a healthier option, consider simmering them in a marinara sauce for added flavor while cooking through.

How do I know when the meatballs are done?

The best way to check is by using a meat thermometer; they should reach an internal temperature of 160°F. Alternatively, you can cut one open to ensure it's no longer pink inside and the juices run clear.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Italian recipes → Vegetarian recipes → Dairy recipes → All recipes →