Pasta With Artichoke Hearts
A flavorful pasta dish featuring artichoke hearts, prosciutto, and black olives in a rich spaghetti sauce, perfect for a quick, savory Mediterranean-inspired meal.
Ingredients
Instructions
- Cut the artichoke hearts into quarters.
- Combine the artichoke hearts, chopped prosciutto, pitted black olives, and spaghetti sauce in a medium saucepan.
- Simmer the mixture for 10 minutes.
- Toss the sauce with cooked and drained pasta shells.
- Serve individual portions topped with grated Parmesan cheese.
Tips & Substitutions
For a twist, try using grilled chicken or shrimp in place of prosciutto for a lighter option. You can also substitute fresh olives for the imported black olives if preferred. To enhance flavor, add a pinch of red pepper flakes or Italian herbs. If you want a vegetarian version, simply omit the prosciutto. This dish also pairs well with Mediterranean recipes, such as Roasted Cauliflower.
Serving Suggestions
Serve this pasta dish with a sprinkle of grated Parmesan cheese on top for added richness. A side of garlic bread or a fresh salad would complement it nicely. For a complete meal, consider pairing it with Fried Artichokes or Lemon Vegetables for a vibrant, flavorful spread.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply warm in a saucepan over low heat, adding a splash of water or extra spaghetti sauce to keep the pasta from drying out. You can also microwave it in short intervals, stirring occasionally, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Pasta With Artichoke Hearts contains roughly 154 calories, with 10g protein, 20g carbohydrates, and 4g fat. It is an excellent source of protein (20% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh artichokes instead of canned?
Yes, you can use fresh artichokes, but they require more preparation. You'll need to clean and cook them before adding to the sauce. Just make sure to steam or boil them until tender, then slice them into quarters to use in the recipe.
What can I serve with Pasta With Artichoke Hearts?
This dish pairs beautifully with a side salad or garlic bread. Consider a Mediterranean-style salad for a refreshing balance. You might also enjoy it with a glass of white wine, enhancing the flavors of the artichokes and olives.
How can I make this dish gluten-free?
To make Pasta With Artichoke Hearts gluten-free, simply substitute regular pasta shells with gluten-free pasta. There are many options available, such as those made from rice or quinoa, ensuring everyone can enjoy this delicious meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).