Pasta With Pesto Sauce

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Italian

A vibrant and aromatic pasta dish featuring fresh basil pesto, perfect for quick weeknight dinners or impressing guests with its bold flavors and creamy texture.

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Ingredients

  • 1 1/4 cups washed fresh basil leaves
  • 1/2 cup toasted pignoli nuts
  • 1/4 cup grated Romano cheese
  • 3/4 cup olive oil
  • 2 cloves minced garlic
  • salt and pepper to taste
  • 1 pound pasta

Instructions

  1. Put all ingredients in a blender.
  2. Blend until smooth.
  3. Mix the pesto with cooked, drained pasta.
  4. Serve immediately.

Tips & Substitutions

For a creamier pesto, consider adding a splash of lemon juice or a tablespoon of cream. If you don't have pignoli nuts, walnuts or almonds can be good substitutes. Make sure to wash the basil thoroughly to remove any dirt. Also, for a spicier kick, feel free to add a pinch of red pepper flakes while blending.

Serving Suggestions

Serve the pasta with pesto sauce warm, topped with additional grated Romano cheese or a sprinkle of fresh basil. It pairs beautifully with Italian Country Bread for a complete meal. For a heartier dish, consider adding grilled chicken or shrimp, or serve alongside a refreshing salad for a light, balanced dinner.

Storage & Reheating

Store any leftover pesto in an airtight container in the refrigerator for up to a week. To prevent browning, drizzle a thin layer of olive oil on top before sealing. When reheating the pasta, add a splash of olive oil or a little reserved pasta water to help loosen the sauce and maintain its consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Pasta With Pesto Sauce contains roughly 350 calories, with 10g protein, 35g carbohydrates, and 19g fat. It is an excellent source of protein (21% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2007mg per serving (87% of the Daily Value).

350 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 19.5g 25% DV
Carbs 35.3g 13% DV
Fiber 0.8g 3% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 2007.1mg 87% DV
Potassium 392.7mg 8% DV
Cholesterol 15.6mg 5% DV

Vitamins & Minerals

Vitamin A 55.6mcg 6% DV
Vitamin C 2.7mg 3% DV
Vitamin D 0.1mcg
Calcium 209.1mg 16% DV
Iron 1.6mg 9% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use store-bought pesto instead of making my own?

Yes, store-bought pesto can be a convenient option if you're short on time. However, homemade pesto offers a fresher flavor and the ability to customize ingredients to your liking. If using store-bought, be sure to taste it first, as some brands can be saltier than others.

What type of pasta works best with pesto?

While any pasta can work, traditionally, short pasta like fusilli or farfalle are great choices as they hold onto the sauce well. However, long pasta like spaghetti or linguine can also be delicious. For a twist, try using whole wheat or gluten-free pasta to suit your dietary preferences.

Can I freeze pesto?

Absolutely! Pesto freezes well. To freeze, pour it into ice cube trays and freeze until solid. Once frozen, transfer the cubes to a freezer bag. This allows you to thaw just the amount you need for future meals. Just remember to use it within 3-4 months for the best flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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