Vegetable Kebabs
Colorful vegetable kebabs bursting with fresh flavors, perfect for grilling or chilling. An easy, healthy dish that suits summer barbecues, family dinners, or entertaining guests.
Ingredients
Instructions
- On 4 skewers, alternately thread vegetables, beginning and ending with cherry tomatoes.
- Place the skewers in a shallow baking dish.
- Pour the prepared Italian salad dressing over the vegetables.
- Chill until ready to serve, turning occasionally to evenly flavor the vegetables.
Tips & Substitutions
For added flavor, try marinating the vegetables in a mix of olive oil, herbs, and spices before skewering. If you don't have cherry tomatoes, you can substitute with small bell pepper pieces or even chunks of onion. Feel free to use any seasonal vegetables you like; zucchini and yellow squash are perfect for summer grilling. For a unique twist, consider pairing the kebabs with a Basil And Chickpeas Dip.
Serving Suggestions
These vegetable kebabs make a flavorful side dish for grilled meats or can be served as a main for a light vegetarian meal. Pair them with a fresh Tomato Salad Topping for a refreshing contrast. They also go well with Mediterranean recipes, making them a great option for a themed dinner party.
Storage & Reheating
Store leftover vegetable kebabs in an airtight container in the refrigerator for up to 3 days. To reheat, you can grill them again for a few minutes or place them in the oven at 350°F until warmed through. If you prefer, they can also be enjoyed cold, making them a great addition to a picnic.
Nutrition & Diet Analysis (per serving)
Each serving of Vegetable Kebabs contains roughly 193 calories, with 11g protein, 13g carbohydrates, and 12g fat. It is an excellent source of vitamin C (50% of the Daily Value), vitamin D (33% of the Daily Value), and protein (22% of the Daily Value), and a good source of potassium and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other vegetables for the kebabs?
Absolutely! Feel free to mix and match any vegetables you have on hand, such as bell peppers, onions, or even eggplant. Just ensure they are cut into similar sizes for even cooking.
How long should I marinate the vegetables?
Marinating the vegetables for at least 30 minutes will enhance their flavor, but if you have more time, letting them sit for a few hours or even overnight in the fridge will yield even better results.
Can I make these kebabs ahead of time?
Yes, you can prepare the kebabs a day in advance. Just assemble them and store them in the fridge. When you're ready to serve, simply grill them until heated through and slightly charred.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).