*Pastichio 1(Macaroni And Meat)

Prep: 30 min Cook: 45 min Serves: 8 Cuisine: Mediterranean

A hearty Greek-inspired baked pasta layered with macaroni, seasoned meat, and creamy cheese, topped with flaky phyllo for a rich, comforting meal perfect for family gatherings.

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Ingredients

  • 1 lb. long elbow macaroni
  • 1/2 lb. butter
  • 6 eggs
  • 1 qt. milk
  • 1 lb. American cheese, shredded
  • 1 1/2 lb. hamburger
  • phyllo sheets

Instructions

  1. Boil the macaroni until al dente and set aside.
  2. Saute chopped onion in butter until translucent.
  3. Add ground hamburger, salt, and pepper; cook until browned and done.
  4. Butter a 10 x 14-inch baking pan.
  5. Line the pan with 4 sheets of phyllo, buttering each sheet.
  6. Layer one-third of the macaroni, followed by one-third of the cooked meat, and a layer of shredded American cheese. Repeat layers until all ingredients are used, ending with macaroni on top.

Tips & Substitutions

For a richer flavor, consider adding grated Parmesan cheese to the layers. If you're short on time, you can substitute the phyllo sheets with store-bought pie crusts. Ensure to cook the macaroni just until al dente to prevent it from becoming mushy during baking. You can add chopped vegetables like spinach or bell peppers for added nutrition and flavor, similar to Mediterranean recipes.

Serving Suggestions

Serve this Pastichio alongside a simple green salad or roasted vegetables for a balanced meal. It pairs beautifully with Stuffed Zucchini Hors D'Oeuvres as an appetizer. For a complete dinner, consider a light dessert, such as a fruit tart, to end the meal on a refreshing note.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 20-25 minutes, covered with foil to prevent drying out. If you prefer, microwave individual portions for 2-3 minutes, stirring halfway through for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of *Pastichio 1(Macaroni And Meat) contains roughly 738 calories, with 14g protein, 139g carbohydrates, and 15g fat. It is an excellent source of calcium (43% of the Daily Value), iron (32% of the Daily Value), and protein (27% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 647mg per serving (28% of the Daily Value).

738 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV
Total Fat 14.9g 19% DV
Carbs 139g 51% DV
Fiber 0.2g 1% DV
Sugar 26.1g 52% DV

Electrolytes

Sodium 647.3mg 28% DV
Potassium 796.1mg 17% DV
Cholesterol 313mg 100% DV

Vitamins & Minerals

Vitamin A 185.4mcg 21% DV
Vitamin C 9.2mg 10% DV
Vitamin D 1mcg 5% DV
Calcium 553.4mg 43% DV
Iron 5.7mg 32% DV
Diet fit Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Pastichio ahead of time?

Yes, you can prepare the Pastichio a day in advance. Assemble it up to the baking step, cover it tightly with plastic wrap, and refrigerate. When ready to bake, remove it from the fridge and let it sit at room temperature for about 30 minutes before baking to ensure even cooking.

What can I substitute for American cheese?

If you prefer a different cheese, you can use mozzarella for a stretchier texture or a sharp cheddar for more flavor. Mixing cheeses can also enhance the dish, so feel free to experiment with your favorites while keeping in mind that they should melt well.

Is it possible to make a vegetarian version?

Absolutely! To create a vegetarian Pastichio, simply omit the hamburger and replace it with sautéed mushrooms, lentils, or a mix of your favorite vegetables. You can also incorporate some spices and herbs to enhance the flavor, similar to how it's done in Moussaka With Eggplant.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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