Pavlova(Australian Dessert)
A light and airy meringue-based dessert topped with fresh seasonal fruits, perfect for elegant gatherings or special occasions, offering a delightful balance of sweetness and freshness.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- Beat egg whites until stiff peaks form.
- Gradually add sugar, continue beating until sugar is fully incorporated and mixture is glossy.
- Line a baking sheet with aluminum foil.
- Pour the meringue mixture onto the center of the foil and shape into an 8-inch circle, indenting the center slightly.
- Lower oven temperature to 250°F (120°C).
- Bake the meringue for 1 hour, then remove from oven and cool completely.
- Fill the indented center with sliced fresh fruits such as strawberries, kiwi, bananas, or seasonal fruits.
Nutrition & Diet Analysis (per serving)
241
kcal
12% DV
Protein
Fat
Carbs
Diet fit
High-protein
Under 400 cal
Low-fat
Contains
Milk
Egg
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).