Payday Bar

Prep: 10 min Cook: 8 min Serves: 12 Cuisine: American

A rich, crunchy treat combining peanut, caramel, and cereal flavors, perfect for snacking or sharing at parties, appealing to peanut lovers and those craving a sweet, salty bite.

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Ingredients

  • 1 box Rice Chex cereal
  • 2 1/2 cups peanuts
  • 2 cups light corn syrup
  • 2 cups white granulated sugar
  • 2 cups peanut butter
  • 2 teaspoons vanilla

Instructions

  1. Spray 2 cookie sheets with Pam.
  2. Mix Rice Chex cereal and peanuts; spread across the prepared cookie sheets.
  3. Put the light corn syrup and sugar in the microwave and heat for 30 seconds.
  4. Stir until well mixed.
  5. Microwave for an additional 4 minutes.
  6. Mix peanut butter and vanilla into the syrup and sugar mixture.
  7. Pour the mixture over the cereal and nut mixture.
  8. Allow to cool before cutting into pieces.

Tips & Substitutions

For a crunchier texture, lightly toast the peanuts before mixing them with the Rice Chex cereal. You can substitute honey for light corn syrup for a more natural sweetness, or use almond butter if you're looking for a different nut flavor. Ensure the syrup mixture is well combined to prevent any sugary clumps in your bars.

Serving Suggestions

Cut the Payday Bars into bite-sized pieces for easy snacking, perfect for lunchboxes or as a midday treat. They pair beautifully with a glass of cold milk or a warm cup of coffee. For a fun twist, try serving them with a scoop of ice cream on top for a decadent dessert.

Storage & Reheating

Store leftover Payday Bars in an airtight container at room temperature for up to a week. If you want to extend their shelf life, refrigerate them, but allow them to come to room temperature before serving to maintain their chewy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Payday Bar contains roughly 568 calories, with 12g protein, 53g carbohydrates, and 23g fat. It is an excellent source of iron (71% of the Daily Value), calcium (26% of the Daily Value), and vitamin C (26% of the Daily Value), and a good source of potassium. It also contributes 6g of dietary fiber toward your daily target.

568 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 12.4g 25% DV
Total Fat 22.9g 29% DV
Carbs 53.5g 19% DV
Fiber 6g 21% DV
Sugar 26.7g 53% DV

Electrolytes

Sodium 218.5mg 10% DV
Potassium 560.3mg 12% DV

Vitamins & Minerals

Vitamin C 23.3mg 26% DV
Calcium 344mg 26% DV
Iron 12.8mg 71% DV
Diet fit High-fiber
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other cereals instead of Rice Chex?

Yes, you can substitute Rice Chex with other cereals like Corn Chex or even granola for a different texture and flavor. Just ensure that the cereal you choose is sturdy enough to hold up to the syrup mixture.

How can I make these bars more chocolatey?

To add a chocolatey flavor, drizzle melted chocolate over the top of the bars after they have cooled or incorporate chocolate chips into the mixture before it sets. This will enhance the overall taste and add a delightful contrast.

What can I do if my mixture is too sticky?

If your mixture is too sticky to work with, try lightly greasing your hands or using a spatula for easier handling. Also, ensure that the syrup mixture is at the right temperature; too hot can make it overly sticky.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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