Pea And Potato Soup
A comforting and creamy pea and potato soup with savory mushroom flavor, perfect for a quick lunch or light dinner, suitable for all pea and potato lovers.
Ingredients
Instructions
- Cook potatoes, peas, and salt until tender.
- Drain and add the cream of mushroom soup, thinned with 1/2 cup milk.
- Heat and serve.
Tips & Substitutions
For a heartier soup, consider adding diced onions or garlic when cooking the potatoes and peas. You can substitute the cream of mushroom soup with any cream soup you have on hand, or even a homemade blend for a fresher taste. If you're looking for a vegetarian option, ensure the soup base is meat-free. This recipe can easily be doubled for larger gatherings.
Serving Suggestions
Serve the pea and potato soup with crusty bread or a fresh salad for a complete meal. It pairs beautifully with Tricia'S Fruit Salad for a refreshing contrast. For added texture, top each bowl with croutons or a sprinkle of fresh herbs like parsley or chives before serving.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, warm the soup gently on the stove over low heat, adding a splash of milk if it thickens too much. Alternatively, you can microwave individual portions, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Pea And Potato Soup contains roughly 1071 calories, with 20g protein, 166g carbohydrates, and 36g fat. It is an excellent source of vitamin C (91% of the Daily Value), potassium (55% of the Daily Value), and iron (50% of the Daily Value). Note that it is relatively high in sodium, at 2077mg per serving (90% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh peas instead of frozen?
Yes, fresh peas can be used instead of frozen. However, you will need to cook them slightly longer until they are tender. Fresh peas will add a vibrant taste to the soup, so it's a great option if they are in season.
Is this soup suitable for freezing?
Yes, this soup can be frozen! Make sure to let it cool completely before transferring it to a freezer-safe container. It can be stored for up to three months. To reheat, thaw it overnight in the fridge and then warm it on the stove, adding a bit of milk if needed.
What can I add to make it more filling?
To make the soup more filling, consider adding cooked bacon or ham for a meatier option. You can also stir in some cooked quinoa or even a handful of cooked pasta. These additions will enhance the texture and make it a more substantial meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).