Pea-Nut Salad

Prep: 10 min Serves: 4 Cuisine: American

A crunchy, savory pea and bacon salad with walnuts and creamy dressing, perfect for a quick appetizer or side dish, appealing to those who enjoy savory, nutty flavors.

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Ingredients

  • 10 oz. peas, thawed
  • 6 slices bacon, crumbled
  • 1/2 cup chopped celery
  • 1/4 cup chopped onions
  • 1 cup chopped walnuts
  • 1/2 cup sour cream
  • 1/2 teaspoon salt

Instructions

  1. Combine all ingredients and mix thoroughly.
  2. Serve the mixture inside hollowed-out tomatoes if desired.

Nutrition & Diet Analysis (per serving)

394 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 13.6g 27% DV
Total Fat 31g 40% DV
Carbs 19.1g 7% DV
Fiber 3.5g 12% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 10255.5mg 100% DV
Potassium 367.5mg 8% DV
Cholesterol 27.8mg 9% DV

Vitamins & Minerals

Vitamin A 110.8mcg 12% DV
Vitamin C 3.9mg 4% DV
Calcium 89.3mg 7% DV
Iron 1.9mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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