Peach, Cantaloupe, Pineapple Jam
A vibrant, sweet-tart jam combining peaches, cantaloupe, and pineapple, perfect for summer spreads or gifting, appealing to fruit lovers seeking fresh, tropical flavors.
Ingredients
Instructions
- Wash and prepare the fruit.
- Place chopped or crushed peaches, finely chopped cantaloupe, and crushed pineapple in a large kettle.
- Add lemon juice and pectin to the fruit mixture.
- Bring the mixture to a boil.
- Add sugar to the boiling mixture.
- Cook for 1 minute after adding sugar.
- Skim off foam from the surface of the jam.
- Pour the hot jam into sterilized jelly jars.
- Seal the jars tightly.
- Place the jars in hot water, ensuring they are covered, and process for 5 minutes.
Tips & Substitutions
Ensure your fruit is ripe for the best flavor. If fresh peaches aren't available, you can use canned peaches as a substitute. For a lower sugar option, consider using a sugar substitute that can be used in jam-making. Make sure to skim off any foam to achieve a clear jam.
Serving Suggestions
This jam is fantastic spread on toasted bread or as a topping for pancakes. Consider pairing it with cream cheese on a bagel for a delightful breakfast. It also complements cheese platters beautifully, making it a great addition to a charcuterie board, especially with savory cheeses.
Storage & Reheating
Store the sealed jars in a cool, dark place. Once opened, keep the jam in the refrigerator and consume within 3 weeks. If you have leftovers, you can reheat the jam gently on the stove or in the microwave, stirring frequently until warm.
Nutrition & Diet Analysis (per serving)
Each serving of Peach, Cantaloupe, Pineapple Jam contains roughly 384 calories, with 4g protein, 98g carbohydrates, and 1g fat. It is an excellent source of vitamin C (89% of the Daily Value) and dietary fiber (26% of the Daily Value), and a good source of potassium and vitamin A. It also contributes 7g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen fruit for this jam?
Yes, you can use frozen peaches, cantaloupe, and pineapple. Just make sure to thaw and drain excess liquid before using them in the recipe for the best consistency.
What can I do if my jam doesn't set?
If your jam doesn't set, it could be due to insufficient cooking time or not enough pectin. You can reheat the jam, add a bit more pectin, and boil it for a few minutes longer to help it thicken.
Is this jam suitable for canning?
Yes, this jam can be safely canned. Make sure to follow proper canning procedures, including sterilizing your jars and processing them in a water bath for the recommended time to ensure food safety.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).