Crock-Pot Peppered Steak
A hearty slow-cooked beef dish with peppers and tomatoes, perfect for comforting family dinners with bold flavors that develop slowly over the day.
Ingredients
Instructions
- Cut the steak into strips and roll in flour.
- Brown the floured steak strips in a skillet.
- Place the browned steak, water, tomatoes, chopped onions, bell pepper, garlic powder, Worcestershire sauce, salt, and pepper into the crock-pot.
- Cook all day on low heat.
- Serve over rice or noodles.
Tips & Substitutions
For a richer flavor, consider marinating the steak in Worcestershire sauce and garlic powder overnight. If you prefer a thicker sauce, mix a cornstarch slurry and add it towards the end of cooking. You can substitute round steak with flank steak or sirloin for different textures. Adding a splash of soy sauce can enhance the umami flavor.
Serving Suggestions
Serve this hearty peppered steak over fluffy rice or noodles to soak up the flavorful sauce. Pair it with steamed vegetables or a fresh salad for a balanced meal. This dish also pairs beautifully with the comforting flavors of Lenten Potato Soup, making it a great option for cozy dinners.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a saucepan over low heat or microwave until heated through. If the sauce thickens too much during storage, add a splash of water while reheating to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Crock-Pot Peppered Steak contains roughly 159 calories, with 5g protein, 33g carbohydrates, and 1g fat. It is an excellent source of vitamin C (138% of the Daily Value) and vitamin A (25% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 618mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen steak for this recipe?
Yes, you can use frozen steak, but it's best to thaw it in the refrigerator beforehand for even cooking. If you're short on time, you can cook it directly from frozen, but it may require additional cooking time in the crock-pot.
What can I substitute for tomatoes in this recipe?
If you prefer not to use canned tomatoes, you can substitute with tomato sauce or crushed tomatoes. Alternatively, fresh diced tomatoes can work if you have them on hand, but you may need to adjust the seasoning for acidity.
Can I make this recipe ahead of time?
Absolutely! This dish is perfect for meal prep. You can prepare it the night before and refrigerate it in the crock-pot insert, then cook it in the morning. The flavors develop even more when it sits overnight, making it a great option for busy weekdays.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).