Peach Fizz

Prep: 5 min Serves: 2

A refreshing, fruity peach fizz blending ripe peach and banana with sparkling water, perfect for hot days or a light, sweet treat for all ages.

Be the first to rate this recipe

Ingredients

  • 1 ripe peach, pitted
  • 1/2 ripe banana
  • 1 cup sparkling mineral water
  • 1 ice cube
  • drop of vanilla extract (optional)

Instructions

  1. Place the unpeeled peach, banana, sparkling mineral water, ice cube, and vanilla extract (if desired) into a blender.
  2. Process on high speed until frothy.
  3. Serve in tall, chilled glasses, garnished with mint sprigs if desired.

Nutrition & Diet Analysis (per serving)

156 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 2g 3% DV
Carbs 19g 7% DV
Fiber 0.8g 3% DV
Sugar 15.4g 31% DV

Electrolytes

Sodium 24.5mg 1% DV
Potassium 139.5mg 3% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 7.8mcg 1% DV
Vitamin C 10.1mg 11% DV
Calcium 53.8mg 4% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →