Peach Or Apricot Salad

Cook: 2 min Serves: 12 Cuisine: American

A light, fruity dessert combining peach or apricot flavors with pineapple and Cool Whip, perfect for a refreshing addition to any gathering or family meal.

Be the first to rate this recipe

Ingredients

  • 6 oz. peach jello
  • 1 large can crushed pineapple, undrained
  • Large size Cool Whip

Instructions

  1. Bring the jello and crushed pineapple to a boil and boil for 2 minutes.
  2. Cool the mixture until it begins to thicken.
  3. Fold in Cool Whip that has been blended with the buttermilk.
  4. Allow the mixture to congeal before serving.

Tips & Substitutions

For a lighter version, consider using sugar-free jello and a reduced-fat Cool Whip. If you want to add more texture, chopped nuts or shredded coconut can be folded into the mixture. You can also substitute the crushed pineapple with fresh diced peaches or apricots for a more natural flavor. This salad is versatile and can easily complement dishes like Creamy Scalloped Potatoes - Crock-Pot Style.

Serving Suggestions

Serve this refreshing Peach or Apricot Salad as a light dessert or side dish at summer gatherings. It pairs beautifully with grilled meats or alongside a light salad. For a complete meal, consider serving it with Old Fashioned Muffins for brunch or a picnic. Garnishing with fresh mint or sliced fruit can elevate its presentation.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad will keep its texture, but be aware that it may become a bit softer over time. If you need to reheat any portion, it's best to do so gently in the microwave for about 15 seconds, but this dish is best served cold.

Nutrition & Diet Analysis (per serving)

Each serving of Peach Or Apricot Salad contains roughly 9 calories, with 0g protein, 1g carbohydrates, and 0g fat.

9 kcal
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.5g 1% DV
Carbs 0.8g
Fiber 0g
Sugar 0.7g 1% DV

Electrolytes

Sodium 14.9mg 1% DV
Potassium 19.6mg
Cholesterol 1.6mg 1% DV

Vitamins & Minerals

Vitamin A 6.7mcg 1% DV
Vitamin C 0mg
Vitamin D 0.2mcg 1% DV
Calcium 16.4mg 1% DV
Iron 0mg
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh peaches instead of jello?

Yes, you can use fresh peaches, but you will need to adjust the recipe. Puree fresh peaches and mix with gelatin instead of jello. This will provide a more natural flavor and a slightly different texture.

How long does it take for the salad to congeal?

Typically, the salad takes about 2-4 hours to fully congeal in the fridge. For best results, make it the night before serving to ensure it's set properly.

Can I make this salad ahead of time?

Absolutely! This salad can be made a day or two in advance. Just ensure it's covered well in the refrigerator to maintain freshness. The flavors will meld beautifully if allowed to sit overnight.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →