Peach Smoothie

Prep: 5 min Cuisine: American

A refreshing peach smoothie blending juicy peaches, vanilla frozen yogurt, and banana for a naturally sweet and creamy drink perfect for hot days or breakfast.

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Ingredients

  • 2 cups peach juice
  • 1 cup vanilla frozen yogurt
  • 1/2 banana
  • 1 cup peach yogurt
  • 1 1/2 cups peach slices

Instructions

  1. Place the ingredients into the smoothie maker in the order listed.
  2. Blend on low for 1 minute, then increase to high until smooth.

Nutrition & Diet Analysis (per serving)

86 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 0.2g
Carbs 18.9g 7% DV
Fiber 1.1g 4% DV
Sugar 10g 20% DV

Electrolytes

Sodium 23mg 1% DV
Potassium 161mg 3% DV
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 40.3mcg 4% DV
Vitamin C 13.1mg 15% DV
Vitamin D 0.2mcg 1% DV
Calcium 56.5mg 4% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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