Peanut Bar

Prep: 10 min Cook: 35 min Serves: 12 Cuisine: American

Peanut bars are a delightful treat that combines the rich, nutty flavor of peanut butter with a hint of sweetness from sugar. These bars are perfect for those who crave a quick snack or dessert, and they appeal to both kids and adults alike. Easy to make, they offer a satisfying texture and taste.

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Ingredients

  • 1/2 c. peanut butter
  • 1/2 c. sugar
  • 1 c. self-rising flour
  • 2 eggs
  • 1 stick margarine

Instructions

  1. Mix peanut butter, sugar, self-rising flour, eggs, and margarine together in a bowl over hot water until creamy.
  2. Pour the mixture into a 9 x 13-inch pan.
  3. Bake at 350°F for 35 minutes.

Tips & Substitutions

To achieve a creamier texture, ensure your margarine is softened before mixing. If you prefer a healthier option, try using natural peanut butter with no added sugar. For a nut-free alternative, consider using sunflower seed butter. You can also add chocolate chips or dried fruits for an extra flavor boost. Be sure to check the consistency of your batter; it should be thick but pourable.

Serving Suggestions

These peanut bars are delicious on their own but can be paired with a scoop of vanilla ice cream for a delightful dessert. They also go well with a cup of coffee or tea. For a fun twist, serve them alongside Fruit Salsa for a refreshing contrast, or drizzle with melted chocolate for an indulgent treat.

Storage & Reheating

Allow the peanut bars to cool completely before storing. Place them in an airtight container at room temperature for up to three days, or refrigerate for up to a week. To reheat, microwave a piece for about 10-15 seconds until slightly warm, which enhances the flavor and texture. Avoid overheating, as this can make them too soft.

Nutrition & Diet Analysis (per serving)

Each serving of Peanut Bar contains roughly 266 calories, with 7g protein, 21g carbohydrates, and 18g fat. It is a good source of protein (13% of the Daily Value).

266 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 18.3g 24% DV
Carbs 21.4g 8% DV
Fiber 2.3g 8% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 188mg 8% DV
Potassium 238.3mg 5% DV
Cholesterol 25.8mg 9% DV

Vitamins & Minerals

Vitamin A 6.3mcg 1% DV
Vitamin C 3.7mg 4% DV
Calcium 35.7mg 3% DV
Iron 1mg 6% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe vegan?

Absolutely! To make these peanut bars vegan, substitute the eggs with flax eggs (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water equals one egg) and use a vegan margarine. Ensure your peanut butter is also vegan-friendly, and enjoy a delicious plant-based treat.

What can I add for extra flavor?

You can enhance the flavor of your peanut bars by mixing in vanilla extract or a pinch of cinnamon. Additionally, incorporating chopped nuts or chocolate chips can add texture and richness. For a unique twist, consider adding a swirl of jam or a layer of melted chocolate on top after baking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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