Peanut Butter "Stuff"

Prep: 10 min Cook: 10 min Cuisine: American

A sweet, crunchy treat combining peanut butter, corn flakes, and optional salted peanuts, perfect for snacking or sharing at gatherings, with a rich, nutty flavor.

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Ingredients

  • 1 1/2 cups sugar
  • 3/4 cup corn syrup
  • 1 1/2 cups peanut butter
  • 1 teaspoon vanilla
  • 6 cups corn flakes
  • 1/2 cup salted peanuts (optional)

Instructions

  1. Bring sugar and corn syrup to a rolling boil.
  2. Remove from heat and add peanut butter and vanilla.
  3. Pour over corn flakes and peanuts and mix until cereal is coated.
  4. Pour into a pan while still warm.
  5. Cut into squares.

Nutrition & Diet Analysis (per serving)

489 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 11.4g 23% DV
Total Fat 18.3g 23% DV
Carbs 60.8g 22% DV
Fiber 6g 21% DV
Sugar 26.8g 54% DV

Electrolytes

Sodium 457mg 20% DV
Potassium 356.8mg 8% DV

Vitamins & Minerals

Vitamin A 245.3mcg 27% DV
Vitamin C 25.3mg 28% DV
Vitamin D 1.8mcg 9% DV
Calcium 34.3mg 3% DV
Iron 5.8mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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