Peanut Crunch Clusters
Peanut Crunch Clusters combine crunchy nuts, creamy peanut butter, and rich carob flavors, offering a delightful, wholesome treat perfect for nut lovers and health-conscious snackers.
Ingredients
- 12 oz. carob bits (unsweetened) ⓘ
- 1/2 c. peanut or other nut butter ⓘ
- 2 c. chopped dry roasted peanuts or other nuts ⓘ
- 2 medium ripe bananas ⓘ
- 5 oz. soft tofu
- 1 Tbsp. sugar
- 1 tsp. vanilla extract ⓘ
- 3 Tbsp. carob powder ⓘ
- 1 1/2 tsp. cornstarch ⓘ
- 1/2 c. skim milk or low-fat soy milk ⓘ
- 3 Tbsp. honey or maple syrup ⓘ
Instructions
- In a small saucepan, combine carob powder and cornstarch, mixing well.
- Add about 2 tablespoons of the milk and stir until mixture is very smooth.
- Gradually add remaining milk, one tablespoon at a time, mixing well after each addition.
- Stir in honey or maple syrup.
- Bring mixture to a boil over medium-low heat, stirring constantly.
- Continue to cook, stirring, for 1 minute.
- Remove from heat and stir in vanilla extract.
Nutrition & Diet Analysis (per serving)
712
kcal
36% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).