Pear Conserves

Cook: 30 min

Sweet and fruity pear conserves with figs and pineapple, perfect as a cake filling or spread, appealing to those who love rich, natural fruit flavors.

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Ingredients

  • 4 lb. pears, pared
  • 1 lb. figs
  • 1 1/2 cups pineapple or sour apples

Instructions

  1. Put all ingredients through a food chopper and cook for half an hour or until transparent.
  2. Stir while cooking to prevent burning.
  3. Pour into pint or half-pint jars.

Tips & Substitutions

When selecting pears, choose ripe but firm ones for the best texture. If figs are unavailable, dried apricots can serve as a great substitute. For a more tropical twist, try using coconut in place of pineapple. Ensure to chop the fruits evenly for consistent cooking. Stir frequently to avoid sticking, and add a splash of lemon juice for added brightness.

Serving Suggestions

These pear conserves are delightful as a spread on toast or as a topping for pancakes. They pair beautifully with Nut Meat Balls(233 Calories Per Serving) for a unique appetizer. Try serving alongside a cheese platter or mixing into yogurt for a delicious breakfast option. Consider using them in a No Sugar Fruit Cake for a flavorful twist.

Storage & Reheating

Store the pear conserves in sterilized jars and let them cool before sealing. They can be kept in the refrigerator for up to a month. For longer storage, process the jars in a water bath canner for 10-15 minutes. To use leftovers, simply scoop out what you need and spread on toast or use in desserts.

Nutrition & Diet Analysis (per serving)

Each serving of Pear Conserves contains roughly 667 calories, with 4g protein, 173g carbohydrates, and 1g fat. It is an excellent source of vitamin C (58% of the Daily Value) and dietary fiber (20% of the Daily Value), and a good source of potassium and iron. It also contributes 6g of dietary fiber toward your daily target.

667 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 0.9g 1% DV
Carbs 172.5g 63% DV
Fiber 5.7g 20% DV
Sugar 0g

Electrolytes

Sodium 15.6mg 1% DV
Potassium 811.9mg 17% DV

Vitamins & Minerals

Vitamin A 10mcg 1% DV
Vitamin C 52.3mg 58% DV
Calcium 157.8mg 12% DV
Iron 2.3mg 13% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits in this conserve recipe?

Absolutely! While pears and figs are the main ingredients, you can experiment with other fruits like apples or peaches. Just keep the ratios similar to maintain the desired consistency and flavor balance. Mixing different fruits can create a unique taste.

How do I know when the conserve is done cooking?

The conserve is ready when the mixture becomes thick and the fruits appear transparent. This usually takes about half an hour. Stir occasionally to monitor the consistency. If you want a thicker conserve, continue cooking a little longer until you reach your desired thickness.

Can I can the pear conserves for long-term storage?

Yes, you can can the pear conserves! After cooking, pour the hot mixture into sterilized jars and process them in a hot water bath for 10-15 minutes. This will create a vacuum seal, allowing you to store them in a cool, dark place for up to a year.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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