Pear & Pumpkin Bread

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Ingredients

  • 2 cups flour
  • 1/2 cup brown sugar
  • 1/2 cup white sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon pumpkin pie spice
  • 1/2 teaspoon salt
  • 1/4 teaspoon baking soda
  • 1/2 cup canned pumpkin
  • 1/3 cup vegetable oil
  • 2 eggs, beaten
  • 1 teaspoon lemon juice
  • 1 (15 ounce) can sliced pear halves in natural juice, drained and chopped
  • 1/2 cup pecans, chopped
  • 1/2 cup coconut, shredded

Instructions

  1. ****Note--if you use the four pear or canned fruit cans (15 ounce size)--open one end of 3 cans, drain fruit into bowl (except for the one can of pears) refrigerate for a later use. Wash and dry all four cans and set aside.
  2. Preheat oven to 350-degrees F.
  3. Open can of pears, drain juice and chop pears. Set aside. (see above if using cans for baking).
  4. In a large bowl, combine first 7 ingredients (flour - baking soda), stir to combine.
  5. In another bowl, combine next 4 ingredients (pumpkin - lemon juice). Stir in chopped pears. Add pumpkin mixture to dry ingredients, stir well to combine.
  6. Stir in pecans and coconut.
  7. Spray cans or one 9x5 bread pan with Pam (or other cooking spray). If using cans place cans of baking sheet.
  8. Spoon batter into cans or bread pan.
  9. Bake for 50-55 minutes if using cans or 70-75 minutes for bread loaf pan or until toothpick inserted in center comes out clean.

Nutrition & Diet Analysis (per serving)

891 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV
Total Fat 44.7g 57% DV
Carbs 128.1g 47% DV
Fiber 10g 36% DV
Sugar 58.7g 100% DV

Electrolytes

Sodium 19489.2mg 100% DV
Potassium 644mg 14% DV
Cholesterol 78mg 26% DV

Vitamins & Minerals

Vitamin A 419mcg 47% DV
Vitamin C 14.9mg 17% DV
Calcium 1759.5mg 100% DV
Iron 11.3mg 63% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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