Peas 'N' Corn

Name: Peas 'N' Corn
Prep time: 5 min
Cook time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 can peas; 1 can corn (whole kernel); 1/2 tsp. thyme; 1 Tbsp. butter

Vegetarian Dairy

Prep: 5 min Cook: 15 min Serves: 4 Cuisine: American

A quick and flavorful side dish featuring tender peas and sweet corn, seasoned with thyme and butter, perfect for family dinners or casual gatherings.

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Ingredients

1 can peas ⓘ
1 can corn (whole kernel) ⓘ
1/2 tsp. thyme ⓘ
1 Tbsp. butter ⓘ

Instructions

Drain liquid from peas and corn.
Simmer peas and corn for 15 minutes to reduce liquid.
Add thyme and butter, then heat through and serve.

Nutrition & Diet Analysis (per serving)

316 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 4g 8% DV

Total Fat 25.7g 33% DV

Carbs 29.6g 11% DV

Fiber 24.1g 86% DV

Sugar 0.7g 1% DV

Electrolytes

Sodium 5mg

Potassium 188.3mg 4% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 146.3mcg 16% DV

Vitamin C 41.7mg 46% DV

Calcium 117.5mg 9% DV

Iron 5.3mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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