Peas With Prosciutto
A quick, flavorful side dish of tender peas accented with savory prosciutto and buttery onion, perfect for adding elegance to any meal or gathering.
Ingredients
Instructions
- Melt butter in a medium saucepan and gently sauté the chopped onion for 5 to 6 minutes.
- Add chicken broth and shelled young peas to the saucepan.
- Bring the mixture to a boil, then cover and simmer for about 15 minutes.
- Add sliced prosciutto to the peas.
- Cook uncovered, stirring frequently, until the liquid is absorbed.
- Serve hot.
Tips & Substitutions
For added depth of flavor, consider using homemade chicken broth instead of store-bought. Fresh herbs like mint or basil can elevate the dish. If prosciutto is unavailable, pancetta or crispy bacon can be a tasty substitute. Adjust the cooking time for peas based on their freshness; younger peas tend to require less cooking.
Serving Suggestions
Serve the peas with prosciutto alongside roasted chicken or fish for a complete meal. They pair well with lemony dishes like Lemon Chicken Parmesan or Chicken Francaises (In The Pan). A simple green salad or crusty bread can complement the flavors beautifully.
Storage & Reheating
To store leftovers, place them in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over low heat, adding a splash of broth to prevent drying out. Avoid microwaving as it may make the peas mushy.
Nutrition & Diet Analysis (per serving)
Each serving of Peas With Prosciutto contains roughly 298 calories, with 1g protein, 3g carbohydrates, and 31g fat. Note that it is relatively high in sodium, at 473mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen peas instead of fresh?
Yes, frozen peas are a convenient alternative and will save you time. Just reduce the cooking time slightly, as frozen peas typically require less time to heat through compared to fresh peas.
What can I do if I don’t have chicken broth?
If you don't have chicken broth, vegetable broth or even water can be used as a substitute. For added flavor, consider adding a splash of white wine or a bit of soy sauce to enhance the taste.
How can I make this dish vegetarian?
To make this dish vegetarian, simply omit the prosciutto and use vegetable broth instead of chicken broth. You can add sautéed mushrooms or a sprinkle of nutritional yeast for an umami boost.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).